Acute sprain later can't literally push knead

China's traditional Chinese medicine to

        Many young people in the Spring Festival after the big eat, years later, began to make all kinds of strict plan reducing weight, works at the airport of Mr. Liu pay special attention to appearance, from the big NianChuQi began, in the strict control eating at the same time, going to do in the evening hundreds of sit-ups, know how to do after the half, cervical vertebra is a bit uncomfortable, go to private massage clinic after push, but the neck is so painful, appear even numbness of limbs, walking instability, to accept the nanjing institute of traditional Chinese medicine diagnosis and treatment. The expert reminds, weight loss and exercise to moderate, once appear, neck, lumbar acute sprain, should be timely medical treatment, wrongly kneading massage it will be worse.

        According to the director of the hospital as doctors HangBai and introduction, Mr Liu is a typical atlas pivot joint half dislocation symptoms, general atlas pivot joint half dislocation is refers to the atlas and axis between inside and outside force because of the imbalance, position more than physiological limits can not return to normal and cause with neck pain and joint movement disorders as the main clinical manifestations of the disease, serious still can cause spinal cord and (or) vertebral artery pressure, the patient's condition is relatively complicated.

        HangBai and introduces, in fact Mr. Liu at the beginning it was acute sprain, through inappropriate kneading massage, but to add insult to injury, caused the joint dislocation. In the strain in the acute phase, the most main is to damage tissue repair within 24 hours, can use cold water flushing or ice cold compress the injured area to stop bleeding, not greatly kneading massage, also not suitable for blood stick the plaster, inappropriate rubbing, easy to cause the fracture displacement, local injured nerve irritation worse, delay the best treatment time.

        HangBai said, sport in fact also and like wearing the dress, can not be too big and too small for you, the most important. For a long time no movement of the young people, before motion must first make full preparations, the physical activities open, avoid sprain, secondly to control quantity of motion and strength, each person's physique, physical fitness, each have differences, but no matter how much exercise after, as long as sleep can recover physical, don't feel tired, that is basically right amount. After the last movement, sweating don't bathe immediately, otherwise easy to have a cold, because after a lot of sports, sweat pore micro zhang, when taking a bath, or go out, which is easy to enter the body. The doctor of traditional Chinese medicine have cloud: "such as shelter from the sword." The correct approach is, sports after towel dry body sweat, slightly after the break, and then take a shower or go out. (QianWenJuan ChenRui)

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