Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月05日
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大 中 小
Good health, massage do gymnastics
China's traditional Chinese medicine to
Moderate exercise or massage auxiliary functions of adjusting human body's enginery and satiety, hunger or extreme fatigue, high strain is not recommended for stimulus, massage, press too hard or exercises.
Restorative operation is simple, first of all to rub surface mesh, method is to 36, palm rub each palm fever, do washing a face, eyes closed on hand orders, loop it eyes look to the left, up, right, down.
Second, is to comb hair play ear. Step is to hand rub each other under 36, palm fever, from forehead to the back to the neck, double palm covered her ears, forcibly to the internal pressure, the ear reflex, hands index finger buckle middle finger, index finger play back hard on wind pool.
Moreover, can knock teeth to swallow saliva. Method for slightly closed mouth, upper and lower teeth gently knocking each other, need not too hard, but need to make noise, to 36. After knocking around with their tongue along the gum turn stir up and down 12 times before and after fluid such as mouth, full drum wash 12 swallow again.
At the same time can knead abdomen and waist. Also rub of 36, hands warm hands crossed, after around navel clockwise rubbing. And range from small to large, do 36. Rhythmic swinging body and hands. Before when the body turns to the left and right hand, left hand, right hand before gently stroking the lower abdomen, the back of the left hand gently pat "Ming hole, repeat the opposite direction.
Foot acupoints such as springs from the point of view of channels and collaterals and the waist knees are related, many patients after pressing, lumbar debility problems was improved.
Press the yongquan is right hand rubbing his left foot, the left hand rubbing his right foot. From heel to toe up, again to heel for once, next time do 36. Hands thumb pressure arch yongquan point in turn, a total of 100.
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/04/content_70764.htm
