Harbinger height: malan

China's traditional Chinese medicine to

        To collect malan again when the spring breeze blowing eyeful green, a good time. In jiangnan spring market, malan, head is often a harbinger vegetables. Malan, head over to the side of the road, lakes and marshes, low-lying place speared out, bring the breath of spring, is also our ornament is on ark of mensal, nutrition and health.

        Li shizhen in the "compendium of materia medica" said: "Ma Lanhu belcher wet place, February born miao red Bai Gen, toothed leaves. Southerners for more than 1 cup dried, for height and Man filling." Its slender leaves, short stem, with an approximate chrysanthemum fragrance, but more rich than sweet chrysanthemum leaves, because the malan asteraceae perennial herbaceous plants, so there are "purple chrysanthemum", "Tian Bianju" alias. Jiangnan people malan, love is not just seasonal and more importantly it is resistant to treatment efficacy.

        Malan, head, nutrition is rich, each hectogram fresh Ma Lanzhong 2 grams of protein, fat 0.2 g, 2.6 g carbohydrates, 145 mg calcium, phosphorus 69 mg, 6.2 mg of iron, potassium 513 mg, and vitamins A, C, etc. Malan is good height, and can be used as a medicine, has obvious diet. Malan sex cool taste, non-toxic, has heat-clearing and detoxifying, cooling blood to stop bleeding, diuretic effect. Textbooks say eat malan, head of hypertension, sore throat, and many diseases such as hepatitis, tonsillitis is good. Malan is greens of beautiful wild, disease and insect resistance is strong, do not need to spray fertilizer, pesticide, therefore, not polluted by pesticide, solid is the rare natural health products. (Zhou Longxing)

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