Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月11日
复制链接
打印
大 中 小
From the people of ancient times science diet diet change
Cao Jianchun Beijing university of Chinese medicine hospital east
China's traditional Chinese medicine to
Huangdi neijing pointed out: "the people of ancient times, the know, method in Yin and Yang, and in art number, drinking habits, and daily life have often, not jump as lowe, so it can form with god, and do all his old age, degree of centenarians is going." Mentioned in the book of the people of ancient times, is mainly refers to s the wise old man, it can find some clues to science diet.
Paleolithic humans won 65% of the energy comes from fruits and vegetables, grain percentage is 25%, about 10% from animal foods. Neolithic period, with the increase of dependence on grains, fruits and vegetables supply about 40% less energy, grain supplies more than 50% of calories and meat percentage has decreased. "Cold-induced febride account food there are 59 species, among them, 48 species of plants, from the side reflects the dominant plant foods of diet.
Industrialization of dietary structure began to change, food finishing device used to reduce the fiber content in the grains. New vegetable oil extraction technology to make its consumption increase. Poultry and livestock breeding meat supply. Transportation equipment innovation made of salt, sugar transport convenience, salt and sugar are improved.
Present, the commercialization of food products, food additives. High quantity of heat, high fat, high salt, less fiber, less trace element is the characteristic of today's food structure. Obesity, sports system dysplasia, endocrine disorders, mental psychological pressure increasing become a common phenomenon in society. On the whole, the changes of the human diet is roughly: from fruits, stems, leaves, grain, meat is complementary; To the grain, fruit, leaf, meat is complementary, finally to the contemporary high-protein, high-fat, high-calorie diet.
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/08/content_70924.htm
