Wholeheartedly support the body "officer" of the monarch

China's traditional Chinese medicine to

        "Element asked" yue: "heart, officer of the monarch also, gods out", say again "hidden god". Has a general meaning "monarch", meaning that the heart occupy top position in the viscera. "Gods" or "god" is refers to the senior central nervous functional activity. These functions shall be presided over by heart and reflect, so "the mind". Human zang-fu organs, qi and blood in the heart of the central nervous system activity, under the influence of coordinated physiological activities. The loss, such as the heart lesions, the gods of the role of commander in chief, other physiological functions of the zang-fu organs will be affected. Also think "heart blood" in TCM. That is to say, heart blood, promote blood line. Blood is to maintain the material basis of human body life activities to moisten the effect to the internal organs. Heart is human body life activities of the supreme being, occupies the prominent position in the insides, physiological functions of the zang-fu organs must be under the command and command of heart, can be in a state of mutual coordination. I want to be healthy, do better to maintain their own "sovereign" - the heart. Introduce several kinds of main yangxin method:

        Resting to restore energy is the highest state of yangxin

        Everyone has a belong to his heart, god, the god is called "mind". Mind control of our thoughts, actions, and actions, thoughts, mental state, psychological factors and so on. Keep mind shoulds not be too demanding. "Class repairing the gist" stands for "little thought to keep its gods", "the daughter s" requires "but can not think food and clothing, no blame. No heart, promise...... can be long." People don't may not feel secure, but should accomplish reflection about less, especially for personal gain and loss, reputation, status, material wealth, not panning for diligently, in order to avoid damage.

        Joy is the best "medicine" yangxin

        TCM holds that "heart in tzu chi xi", refers to the heart of the physiological function and closely related to the seven emotions "like". Xi is happy happy mood, to the body's state of mind is a good stimulation. Pleasant personality, spirit is happy, for life is full of optimism can longevity and health, it also significantly reduce the incidence of cardiovascular disease; And irritable mood, mental depression, for life is full of pessimism is frail, it also significantly increased the incidence of cardiovascular disease. In daily life, contentment is few, the rest of the time, or is bland, or is not so satisfactory. Whether in prosperity or adversity, regardless of the gain and loss, our hearts are supposed to keep a long and dull. In prosperity is not overjoyed, not in; In adversity not unhappy, not saddened. Only joy without sorrow, life in ancient times known as the fairy. Like is a kind of ideal of life, keep a happy heart, than to eat what a panacea for all work.

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