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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月15日
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大 中 小
Dysmenorrhea by rubbing two meridians
Yang li Xiangyang city first people's hospital of hubei province
China's traditional Chinese medicine to
Dysmenorrhea is a common disease of department of gynaecology women, most women have experienced. Through the acupuncture point massage method is simple and economic, could play a good relief of menstrual cramps, might as well try.
Premenstrual rub "three vaginal intercourse" for women in their menstrual cycle is on time every month, and can "nip in the bud" in advance. A week or so before the time, "three vaginal intercourse" acupoint massage. Three vaginal intercourse is the spleen, liver, and kidney meridians intersection points, medial to the calf, foot on the medial malleolus, pointed, 3 inches behind the tibial medial edge location. Method is to use side hand thumb abdominal, rolling on the side of the "three vaginal intercourse" about 1 minute or so, with oneself feel acid bilges feeling advisable. The method principle is to can let the menstrual blood downward. So want to be in the lower abdominal pain, lumbar di ministry appeared before the operation, if used well, can let the stasis of blood, the pain will disappear or reduce.
Period by rubbing 17, "job" if have to menstruation, is in the period can massage "seventeen job". 17, "job" in the "thousand Jin Yifang" referred to as "the back of the cave", alias, also called "waist cavity", is located in the center after the waist line, 5 of the vertebral spines, known as the "beneficiary". Search for acupoint, hand pressure, a pressure are available, and if there is pain, is to look for the right position. Nod strength at the same time, the thumb joint, according to the acupuncture point, to rub up and feel a slight pain, not by, must have to knead, to let the blood flow, about 3 ~ 5 minutes, can ease the pain.
But this method does not apply to all women dysmenorrhea, usually is only applicable to cold sex constitution, is in the hands and feet cold, menstrual blood usually have a lot of blood clot.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/14/content_71082.htm
