Tonify deficiency kidney eating mussels

Guo Xuguang Shandong laizhou city courtyard of prevention and cure of chronic diseases

China's traditional Chinese medicine to

        Mussels mussels mytilidae animals or thick shell mussel meat, etc. Also called sea red, moule, clams, etc. Fresh mussels is popular seafood product, after harvest is not easy to save, has always been its processing into one - mussel after cooked.

        Mussels are delicious, high nutritional value. Mussel protein content as high as 59.1%, it contains 8 kinds of essential amino acids. Fat content is 7.6%, and mostly unsaturated fatty acids. In addition, it contains rich calcium, phosphorus, iron, zinc and vitamin B2, nicotinic acid, etc. Mussels to promote metabolism, lower cholesterol, guarantee the healthy development of the brain and the body has a positive effect, known as the "egg" in the sea.

        Fresh mussels mussels how to eat a lot, such as using water, dip in ginger and vinegar. Mussels can be steamed with ham rotten food. Soak dried mussel soft for children, cut into flakes, mix one meat dumplings, wonton is children like to eat as a snack. Mussels can, together with other vegetable cooking into all kinds of dishes. Mussels, of course, as a kind of food for brain, soup or cooking porridge to eat is the most convenient, if the digestive function is not very good, can add yam cook food together.

        The doctor of traditional Chinese medicine thinks, mussels salty flavour gan wen, with kidney, benefit JingXie, kidney Yang, the efficacy of gallae. Treat consumptive this thin, dizziness, night sweats, impotence, low back pain, vomiting blood, ren, taken down and gallae, hernia. For thin, tiredness, dizziness, forgetfulness, often feed mussels have better diet. Compendium of material medica "set son mussels" cooked cooked food, to fill five zang-organs, yiyang, waist beriberi, lodge feed "elimination. "With interest in food spectrum" refers to the product essence of filling kidney, beneficial blood ". Compendium of materia medica also recorded in mussels are less virtual internal lesion caused by overexertion spleen, JingXie failure treatment, vomiting blood long bowel lumbago dysentery, etc. Medical scientist in Ming dynasty ni Zhu Mo particularly impressive work of mussels, in his view, "the medicine of the mussels, tonify deficiency kidney", is always of essence of filling kidney to fill medicine and food. But according to previous experience, often eat only have the effect, as the introduction to medicine, said: "to feed more is work". In recent years, someone found mussels can also be used to aid in the treatment of hypertension, atherosclerosis, a long time eating mussels. Can make the blood pressure, blood fat drops, delay the development of atherosclerotic disease. Here are a few mussels medicinal food fang, for everybody to choose.

        Ginseng and astragalus mussels stew

        Mussels 50 grams, 1 chicken (about 1000 grams), radix astragali 30 grams, 30 grams of codonopsis pilosula, mushrooms 15 grams, lard oil, cooking wine, salt, pepper, green onion and ginger, the right amount. Mussel first soaked with the warm boiling water, wash and drain water reserve; go to the heart Will good chicken slaughter, by the back dress after removing the innards, head of a dog than the tail of a lion, and chicken feet, put boiling water diving in; Wash and wash the mushrooms and slice astragalus, codonopsis, ginger, Onions to break; Put the chicken into the casserole, add the mussels, use the fire, for the water boiling add astragalus, codonopsis, lard oil, onion, ginger, cooking wine, salt and water right amount, cover lid, use small fire stew until cooked lousy; Flavor food, have the effect of tonifying qi and blood.

        Chinese wolfberry mutton mussels

        Medlar 20 grams, 30 grams of tempeh, mutton 200 grams, 50 grams of mussels. Japonica rice 150 grams, scallion 5 grams, salt in moderation. Medlar, tempeh wash; Mutton abluent, cut thin; Mussels, soaked with water tender, wash to heart, chopped; Cook the lamb, mussels in japonica rice porridge, add lobster sauce, scallion, salt, rice cooked soup. This board is to repair the efficacy of liver kidney.

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