Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
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http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月20日
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How to protect liver in spring
China's traditional Chinese medicine to
Sleep to protect liver. One day there are have two hours of sleep is the most important, it's also one of the bone marrow hematopoietic time, flows through the liver blood, most conducive to restoration of liver function. In other words, you want to hold good a nap and sleep at night, especially at night sleep, late go to bed before 10 o 'clock, best guarantee sleep around 11 PM, for the restoration of liver function.
Protect liver. Such as jogging, fast walking, bicycling, up and down the stairs, climbing, playing, dancing, rope skipping, swimming, tai chi, etc. 1 times a day, each time for 20 ~ 30 minutes, with fatigue after exercise disappeared in 10 to 20 minutes advisable.
Protect liver. Emotional protect liver's core is to learn anger, tried to be calm, optimistic and cheerful, carefree, and making something out, diseases with normal hair, smooth and long stay healthy.
Protect liver to rest. Don't do a workaholic, overfatigue, especially liver is diseased, karoshi worth middle-aged men on high alert.
In addition, alcohol liver damage, and often caused by drinking the symptom of fatty liver is liver appears the earliest may eventually develop into irreversible "cirrhosis". A variety of pests in cigarettes can reduce the detoxification function of liver cells, therefore to strict quitting for good. (CenXiangMei)
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/18/content_71203.htm
