Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月26日
"Chunkun" winning three laws
Wang jinshan Anhui province Chinese medicine hospital
China's traditional Chinese medicine to
People appropriate hair "trapped" in spring is normal, but if "stuck" over the top, can prompt the body disease, belongs to the "sub-health".
Sports story
To strengthen physical exercise. In the sunshine, green more more local activities, to more oxygen to the brain. Some proper fitness exercise program on a daily basis, such as running, doing exercises, tai chi, ball games, etc., can effectively improve the physiological function, make body respiratory metabolism increases, accelerate the body circulation, increase oxygen, brain chunkun will ease.
Life story
Life rhythm to rule, don't stay up late, some people think that, as long as sleep more in spring won't feel so sleepy actually adults can sleep eight hours a day or so, add to sleep can reduce the excitability of cerebral cortex, make the person become more sleepy and lethargic, more sleep more. At the same time, the bedroom to keep the air fresh, pay attention to ventilation, keep happy mood.
Diet articles
Research pointed out that in recent years, people with "chunkun" symptoms, often insomnia, much dream, five upset hot, hot flashes, night sweats, GanYan dry mouth, dry urine yellow stool, red tongue, little jin, pulse count "Yin" phenomenon. May be some people with several of the symptoms. The doctor of traditional Chinese medicine for kidney Yin zi fang treatment such as bolus of 6 flavour glutinous rehmannia, American ginseng, effect is ideal. Eating more food on malan, shepherd's purse, celery, cucumber, radish, white gourd, suitable melon, Chinese cabbage, water chestnut, eel, loach, nourishing food, eat less orange, mutton, dog meat, Onions and garlic and chili isothermal food.
Want to get rid of spring fever, on the basis of a balanced diet, should also be very in favor of the following types of food: the first, eat a variety of fresh fruit, rich in potassium ion, sodium ion, such as grapefruit, grape, pear, etc.; Second, high protein food supplements, such as tofu, milk, fish, etc.; Third, nourishing food, such as ginseng, white fungus, etc.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/25/content_71414.htm