Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月29日
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大 中 小
YaoZhen massage to help sleep
Hu Wenying ZuoMingAn Hubei xiangyang city hospital of traditional Chinese medicine
China's traditional Chinese medicine to
Neurasthenia patients have disease slow, defer of course of the day is long. Feeling is common in patients with depression, memory loss, can't concentrate learning work, low efficiency, but the whole body check nor somatic diseases and organic lesions. The doctor of traditional Chinese medicine thinks, the estrangement of Yin and Yang is the key of neurasthenia. The beneficial air yangxue, town of tranquilizers, NingXinJing ambition of the Chinese herbal medicine homemade YaoZhen cooperate ear massage treatment of the disease, has the advantages of sleeping antidepressants have no, neither addiction, also won't become dependent, and easy, has good curative effect.
Massage method is, put both hands palm friction heat, and at the same time with the palm rub auricle 3 ~ 4 minutes, then with both hands thumb and index finger gently knead ear lobes respectively 2 ~ 4 minutes, then down, and after three directions rhythmically gently pull on the ear lobes each 20 times or so, with auricle slightly feeling thermal is preferred. This method 6 times a day, can promote blood circulation, alleviate insomnia.
Homemade YaoZhen available radix angelicae, rhizoma ligustici wallichii, angelica, jujube kernel, platycladi seed, cortex albiziae, tuber fleeceflower stem, each 200 grams of mother of pearl, astragalus, codonopsis, cooked rehmannia root each 250 g, 150 g polygala, ted, respectively at the end of the dry and grind for coarse, blending with gauze wrapped after sewed up, into the pillow. Can be made into round, rectangular and feel comfortable style. Pillow should control in 7 ~ 12 cm tall, with patients feel comfortable is preferred.
If massage pillow YaoZhen parallel treatment at the same time, along with modern rehabilitation and the reasonable movement, the effect will be better.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/28/content_71570.htm
