Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年04月09日
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Spring support liver most appropriate support
NingWeiXia Second people's hospital of chengdu in sichuan province
China's traditional Chinese medicine to
Diseases with the main order, spring and spring, corresponding liver begin to understand in the eye, raise liver, spring is the most appropriate mesh. And spring is eye fatigue, easy to lack of nutrition, easy to sick season, especially the sedentary, long, long time reading and computer operators, must strengthen the maintenance, the method has the following several kinds.
40 ~ 50 minutes, with eyes, keep eyes should rest your eyes as far as possible, can sit back, close your eyes and rest for a moment, relax the eyes have a rest.
Press eye acupuncture point breaks can do eye exercises, massage the eyes, promote blood circulation of eyes, improve eye nutrition supply.
Jams vision to outdoor relax your eyes, while overlooking the awaken of spring is abundant natural scenery in the distance, to adjust the function of retinal cells, relieve eye fatigue phenomenon.
Flying a kite flies a kite the ancients speak "can the most bright eye," weekend to fly a kite on the outskirts of the wilderness, in the process of telescopic, strained muscles will be natural and relaxed, because office will therefore alleviate eye fatigue caused by.
Add nutrition can complement appropriately foods rich in vitamin A, protein and trace elements, such as the liver, eggs, milk, fish, beans, sesame seed, walnut, honey, carrots, sweet potatoes, taro, spinach, celery (leaf), bolt, DongXianCai, mustard oil, crown Daisy, etc.
Less to stay up late liver begin to understand in the eye, the spring to stay up late is not only easy to hurt liver, but also can affect the eyes, must pay attention to the mix, make the eyes rested.
Prevent eye conjunctivitis is spring season, including spring associated with allergic conjunctivitis and associated with infection of acute catarrhal conjunctivitis. At this time, must pay attention to eye health, don't use your dirty hands rubbing or not clean towels, handkerchiefs, etc. Eyes, has a history of allergy to protect it. People go out to the best wear gray-brown glasses Eye disease happens to correct use of ophthalmic treatment.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-04/08/content_71852.htm
