Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年04月11日
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大 中 小
"Friend" sugar spring summer foot guard has exquisite
Yang li Xiangyang city, hubei province for the first people's hospital
China's traditional Chinese medicine to
Spring and summer temperatures, it is season of diabetic foot. For many sugar "friend", to weather the spring and summer, protect the foot health, need to pay attention to the following six:
One is to choose a pair of suitable shoes. Even in the summer, also had better not to wear hard exposed toes and heel sandals or shoes; To select soft breathable cloth shoes is beautiful, soft leather shoes. Before each wear, also should check if there are no foreign bodies, shoes in the shoes inside the flat, etc. Don't greed is cool at home, walking barefoot. When traveling to the beach, also avoid walking barefoot on the beach.
Two is to choose a right pair of socks. Socks be loose, had better not choose socks mouth with the sort of, and to wear cotton socks, change every day, don't wear socks with patches or with holes.
Three is a foot carefully check every day. Wash feet every night, be sure to carefully check the plantar skin redness, swelling, chapping, blister, crush injury, athlete's foot, scratch and deformation of digits. This is a basic steps to prevent foot diseases.
Four is to pay attention to keep the feet clean. Daily with warm water and mild soap to wash feet. After washing, it is best to use pure cotton towel gently wipe, especially to maintain dry between the foot and toes.
Five is to properly trimmed nails. Trimmed nails best after wash feet, nails so after warm water soak can become soft; Transverse shear nails, gently with nail scissors should not be cut too short and too close to the skin, so as to avoid damage to the skin caused by infection. Pay particular attention to is, don't put the chicken in the callus or corns oculentum etc excitant medicine, also cannot use a knife, cut, cut.
Six is to choose the suitable bedding. Should choose soft mat linen or grass mat, not a hard bamboo mat on the shop, so as not to scratch or hurt the feet.
In addition, in everyday life, can more rubbing his belly, legs to dredge veins increase leg muscle strength. Can also prevent foot rub foot pain, weakness, numbness, in order to promote the foot blood circulation. If discover a blister feet, and symptoms such as infection, timely to diabetes specialist clinic, do not deal with this at home.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-04/10/content_71941.htm
