The summer solstice three fresh YaoXiang diffuse

Qing Tianci Wu Guifang Prosperous regions of sichuan province Chinese medicine hospital

China's traditional Chinese medicine to

        Ancient book "the twenty-four solar terms solution" said: "to the anode, Yin qi beginning. Day, on the north, long to short as the movie, so, the summer solstice." This year's summer solstice on June 21, until the end of July 8. In the hot sun hot, the wind fire cloud steaming, people's digestive function is relatively weak, loss of appetite, often than often, angular, common "GuXia" means. Diet should be light shoulds not be fat GanHou flavour, jiangsu and other places have a custom of eating three fresh. Three fresh and points three fresh, trees three fresh and three fresh water.

        Three fresh, amaranth, pea, broad bean

        Amaranth edible history is very long in China, the early han "erya" recorded "new-type computer, red amaranth," and said it is a common vegetables. Amaranth as a medicine in the cold-induced febride at the earliest. Compendium of material medica said diet it can fill gas in addition to hot, nine qiao ", "south yunnan material medica said it could" to treat urine impassability, insect to fever, could be accessed by blood, by stagnant blood ", "compendium figure sutra" "purple amaranth, the main gas flow field; amaranth, the blood flow field", "compendium of materia medica" records has six kinds of amaranth, "six amaranth and large intestine, and early cure dysentery sliding tire". So-called 6 amaranth, namely amaranth, amaranth, amaranth, purple amaranth, colored amaranth, purslane. Song dynasty Su Songyun: "flower of red amaranth also say amaranth, stem leaf deep red, the roots can also be bad to hide, food is very beautiful, taste bitter." Amaranth in addition to cooking, can do. Pour it in rice, rice was dyed red, the color fragrance beauty. Southern song dynasty lu you have poems said: "Zu have autumn wild rice white, soup but wild amaranth red. Whom money reinforcement, a smile of westerly winds."

        Peas vegetables Fried food often. Pea fruity and fresh green, very good-looking, also been used as a side dish, in order to increase the colour of dishes, promote appetite; Cafa mature can also be ground into a pea flour to eat. Its flavour gan, ping, belongs to the spleen, the stomach. Beneficial gas and diarrhea, camp guard, urinate, carbuncle swollen, milk stone detoxification efficacy. Peas in rich in various nutrients the human body needs. Rich in high quality protein, can improve the body disease-resistant ability and the ability recovery; Is rich in carotene, can prevent the synthesis of human carcinogens; Rich in crude fiber, can promote the large intestine peristalsis, have the effect of clean colon.

        Our "peaceful" records, broad bean is the introduction of zhang qian to the western regions, thus also known as "Lima bean". The doctor of traditional Chinese medicine thinks, broad bean taste sweet, sexual flat, non-toxic, spleen, fill in, yiqi, lishi, fast stomach, stop bleeding, and the effect of the zang-fu organs, drug therapy, diaphragm can be cured, edema, hematemesis and hemoptysis, etc. "Spleen" qunfang spectrum "in Ming dynasty records, broad beans, dehumidification, aperient, cold blood". According to the traditional Chinese medicine dictionary, beans have the function of spleen and dehumidification, aperient cool blood, treatment urine frequency has a significant curative effect, coughing up blood, epistaxis.

        Three fresh trees: cherry, cedar, and plums

        Cherry mei jiao, "including peach" nickname. Bai juyi did: "peach most speak dongwu, strong smell fragrant fresh color. The illustration of the contact just look up please, dancing just for this reason two or." The temperature, taste GanWei acid; Into the spleen, the liver meridian. The doctors don't record "said it" homophonic, good temper." "Load the pre-emergency daughter s in yiqi, can eat more, a good color, beautiful sex." Compendium of material medica said it south yunnan "cure all deficiency syndrome, can fill great vigour, moist skin; leaching rule of wine and left collapsed right risk, limbs, rheumatoid waist pain."

        Cedar has two thousand years of cultivation history in our country. Compendium of materia medica records: "wood skin fine and red, bud fragrant sweet to him." The leaves are brown, very brittle flavour, taste, mix, hyped, pickled, speck. Traditional Chinese medicine thinks, cedar taste bitter, flat, non-toxic, into the lung, stomach, colon by. Have great god cocktail, functions of dehumidification, hemostatic, gas, heat, jianwei, embellish skin bright eye, eliminate fire detoxification effect, so the folk have "often feed ChunYa not disease".

        Greengage fruit large, thin skin and luster, flesh thick, nuclear small, very brittle. Traditional Chinese medicine thinks, childhood has a bug check flow field, promoting digestion, in addition to hot irritation, remove the saprophytic muscle, check polydipsia, and so on. The shennong materia medica "records," mei GanPing sexual flavour, can into the liver, spleen, lung, large intestine, oneself have a convergence effect ". "Compendium of materia medica also recorded, greengage flowering in winter and in summer, the wood of all gas. Taste the most acids, there are gas, ease, cough, check under syndromes, analgesic, check typhoid vexed hot, hot and cold diarrhea, detoxifying of detumescence, 32 kinds of diseases can be cured."

        Three fresh water: the snails, Fu fish, salted duck egg

        Spiral lions taste, non-toxic, the jade Chinese catalpa medicine solution says it is "into the bladder through sufficient sun", "don't record" refers to the "bright eye," compendium of material medica called it daily "antipyretic drug to cure jaundice, wine, num, sore swollen elimination", "times board was going to" load "cure diseases with heat, thirst", "of materia medica" also known as the "ingesting antipyretic, urine and jaundice edema elimination". The lifesaver XianFang said "boiled snails often feed" remedy pox eye ", "yong class eagle square" carrying a cure jaundice jaundice, wine party: "small snails to dirt, daily cooking drink juice."

        Fu is also called the carp fish habitats in the rivers, lakes, ponds, and canals, especially in the shallow lake and the pond covered in weeds. "Huang shu said:" but this can often feed the fish ". Figure by "compendium" records "carp, temperature, non-toxic, the fish in the edible", "cure a wood code to" say "carp gentle, but not dry water can do, can tonifying spleen and not qing", has the building, appetizers, gas, water, milk, the effect of the desiccant, chronic nephritis edema, liver cirrhosis ascites, pregnant women, postpartum milk lack of the appropriate food, nutrition is not benign dropsy.

        Salted duck egg taste gansu, sexual cold, into the heart, lung, spleen, nourish Yin, clear lung, muscle, ze skin, in addition to the thermal effect and so on. The doctor of traditional Chinese medicine thinks, salted duck egg qing lung fire, Yin fire function than those not salted duck eggs, cooking can cure diarrhea. The salted egg butter can treat pediatric JiShi, external treatment can treat burns, eczema. In the northern and southern dynasties when the qimin yaoshu are described: "duck in January, cook and eat, especially with."

The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-06/21/content_74557.htm