Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年06月26日
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Summer sleepiness approach
Source: Beijing business today
Performance: drowsiness to inattention
Solution: sugar, that is, we often say the carbohydrates. If carbohydrate intake is insufficient, blood sugar concentration decreases, it is easy to cause the brain nutrition supply.
Performance: fatigue, tired, sleepy
Way: bedroom must keep in dark the light, as far as possible don't let the outside light to come in, you also need to adjust your body clock, at 10 to 11 at night to sleep on time, develop good work and rest time.
Performance: lethargy, irritability
Solution: avoid the afternoon hot out of the door, wearing cotton breathable clothes; Get into the habit of every evening exercise that helps sweat; Good diuretic food, such as eat more watermelon, and help to drain.
Performance: weakness, thirst, dizziness and nausea
Solution: don't to feel thirsty to drink water, the body actually already dehydrated. Summer in outdoor activity for a long time, in time complement moisture, had better drink some weak brine, to ensure that the body electrolyte balance.
The original links: http://www.bjbusiness.com.cn/site1/bjsb/html/2013-06/26/content_218239.htm?div=-1
