Contact Us

 

 

  

Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Daily health movement

2013年07月25日

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Daily health movement

 

 

Zhu Liwen Bengbu in anhui province Haitian hospital

 

 

China's traditional Chinese medicine to

 

 

 

        Up in the morning 7 "open" up in the morning, when facing the direction of the sun, slowly by hand massage nose, eyes, mouth and ears 3 minutes or so, this is called "7", is good for relieving memory loss, mood be agitated.

 

        Hand over your lower abdomen yiyang prolong life every night before going to bed, will his hands to rub hot, put the center of the palm laogong hole alignment close yuan of acupuncture point (located in the midline abdominal hilum under four horizontal refers to), meaning keep here, slowly fall asleep.

 

        Blink of an eye movement increases the vision in the elderly do blink more exercise can strengthen the eyesight. Position no matter sit, down, stand, are available. Movement when the body relax, then forcibly close your eyes, open again, again and again, a closed like a blink of an eye. Close your eyes when the eyes be especially hard, concentrate to the eyes, open your eyes, try to relax. Exercise 5 minutes every time, at least 3 ~ 4 times a day.

 

The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-07/24/content_75784.htm