Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年07月26日
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大 中 小
Finger fuck enhance memory
China's traditional Chinese medicine to
A few years ago I memory out of the question, always forget everything also can't remember things, see the familiar person couldn't remember the name, and often start to forget the word, mood swings, love angry or sad. Now I can maintain dexterous hands and keen thinking, originally I have a own trick - finger fuck.
I always use a variety of opportunities activity finger, evening walk take MP3 broadcast, and hold hand. Rendition of in music, dancing fingers stick to, from time to time, constantly supplemented by broadcast gymnastics beat finger transform scaling. Tip of the finger is the most sensitive parts of the body, finger fuck let fingers finger tip contact, often makes more flexible finger, can also exercise the brain. Finger joints, the elderly often activities stimulate the palm of your hand, will help to prevent the happening of the brain degeneration.
Within a specific action is: the small point bending, pulling back again, flex movement is made 10 times. With your thumb and forefinger hold the little finger on the center of the base, knead 10 times. The little finger pressure on the desktop, stimulated repeatedly by hand. Our hands clasped hand fingers interlocked hard, and then suddenly pounding away. Central stimulus palm (palm), every time pinches 20 times. Often rub middle finger tip, every time 3 minutes. Every day can be in the above method in 2 ~ 3 kinds of used interchangeably. Can increase blood flow to the brain, activating some of the dormant cells, training coordination function of the brain.
Finger operation simple, convenient, and easy, especially for the elderly is more suitable. From the perspective of traditional Chinese medicine, concentrated many meridians have close relationship with health, is linked to the internal organs of the body, stimulate the channels and collaterals acupuncture point appropriately, help to keep us healthy, some symptoms can also be improved. Often do all kinds of activities for the center with fingers, can make cerebral cortex stimulated, maintain the youthful vitality of the nervous system, can improve memory. (anhui anqing Xu Zhiyong)
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-07/25/content_75831.htm
