Room keep fine: strong gender harmony

Chen Hong He Qinghu Hunan university of Chinese medicine

China's traditional Chinese medicine to

        Gender is combination of the ethics, as a kind of most basic gender compound and make up, is the human society flourish natural premise. Sage Confucius once pointed out that the men and women relation is the beginning of "ethics", "base" of the five dynasties, the human thriving also comes from law of men and women, Yin and Yang. At the same time, sex is also physiological instinct and the basic needs of human beings. According to the famous American social psychologist maslow's hierarchy of needs theory, like water, food, sex in human hierarchy of needs at the bottom of the pyramid, is the most strongly at the bottom of the inevitable need. If sexual physiology need not satisfied, can affect the person's safety needs, belonging and love need wait a higher level of satisfaction, thus to people's physical health, personality, and personality development. Sex is the highest embodiment of emotion between behavior, also is an extreme expression of love and be loved, to be able to produce the joyful mood positive emotion experience, has the dual aesthetic value on emotion and behavior. Scientific and harmonious sex, therefore, is of great significance for people's physical and mental health.

        Although the history of our country has experienced all sorts of "sex talk discoloration" era, but sex health preservation has been as a serious, serious proposition has continued in the historical change and development. The ancients sexual intercourse between husband and wife or activity called "Yin" and "room", the sages wise men, the institute for health preserving of sexual intercourse of brilliant achievements, has an important role in the long river of human history development, including many theories in today still has its advanced nature and scientific nature. Then we will discuss the mawangdui house keeping in good health thought, is the typical representative of them.

        Trace the history of the healthy development of sexual origin, can back to the pre-qin period. Writing in the bamboo slips unearthed from the ten asked, "and Yin and Yang" and "all the way to talk about health book was the earliest ever found in the room, and the keeping in good health", "miscellaneous therapy", "miscellaneous banned party" and "book birth also contains a lot of sexual medicine. Especially the ten q "unearthed, filled the gap of China's han dynasty before sex medical literature, for sexual medicine research in China is extremely precious material. Through the historical data, the study found the pre-qin period of preserve one's health, attitude is very serious, and the problems of the room they will house keeping in good health as the basis of longevity and health, believes that people should not only enjoy the joy of sex, and somewhat abstemious, can qi peace, so long life, the opposite may lead to disease or even terminate a life. So, as the same period of mawangdui regimen of sexual thoughts, ideas and what are the characteristics?

        Mawangdui sex health is an important aspect of "husband and wife sex harmony have indications". Asked the ten q "in the eighth, recorded yu ask ShiKui put to air. Because YuZhi people-or toil, loss of sexual function, thus chaos "home". ShiKui air way after cure, sexual function recovery, thus "after yao, home is a complex ning". The "q" to show the way of inquiry after room, can be harmonious couple, to improve health. So, to judge the performance of sex of husband and wife? Mawangdui excavated in the ancient medical books to the female sexual arousal and sexual orgasm for a thorough careful observation study, think of her sexual arousal and orgasm, main show is "channel", "ten", "10 potential" "eight", etc. Husband can adapt according to the different manifestations of the spouse's stage of excitement, meet the psychological desire of his wife, this is the key to achieve the harmonious sex life happiness. For example, "all the way to talk about" load: "wu, a yue hou (throat), two yue 椯 (breath), three tired cry, four Chen, five yue scale (meshes). Judge CAI (observation) wu (sound), with intelligence (know) the heart; judge CAI (observation) into the mountains (dynamic), with intelligence (know) what its joy." Having sex, that is to say, and in the process of women's sexual arousal can send five kinds of breathing and JiaoChen deep sigh, her husband through careful observation that five kind of sound can understand his wife's arousal and orgasm, and demand for sexual intercourse or the psychological reaction and know his wife. And the match of Yin and Yang, further talked about in the process of women's sexual intercourse or the "ten", that is, from sexual excitement gradually achieve sexual pleasure orgasm ten different psychological physiology reaction process, if we can cooperate with "ten" grasp a temper the timing of the intercourse, it is good for men's and women's physical and mental health, maintain exuberant spirit and keen's words and deeds. "And Yin and Yang" also discussed the men's sexual intercourse or the way the trend of "ten" and a woman during sex or in the process of "eight", through grasping of the features of the eight kinds of women's psychological craving and men's sexual intercourse or ten kinds of posture, is conducive to meet the requirements of both sides of the character, the realization of the physical and mental health of husband and wife and your family happiness.

        Mawangdui sex health preservation thought to our country the atrioventricular significant contribution to the health preserving theory, also is the "seven loss eight yi". Said "all the way to talk about", "gas has eight, seven losses. Can't use eight to seven, HangNian forty and has presented itself from half, fifty and daily life failure, 60 refreshing and not clever, seventy under the dead stock, Yin qi, deep tears leave. Make the rejuvenation of youdao, to seven loss to against the disease, with eight profit to make up for the gas, is so old and rejuvenation, stronger." It pointed out that in the male and female mating activity has tonic effect on eight kinds of nutrients to the human body and helps maintain the psychosomatic health practices, and there are 7 kind of practice is to the human body nutrients loss effect and psychosomatic health. If used in the process of sexual intercourse or not good at eight "seven loss profit" principle to adjust behavior, will appear at the age of 40 and Yin fine loss, prematurely senile, action inconvenience, at age 50, 60, is deaf, but at the age of 70, sun be the spirit failure, shrinking dry in reproductive system, physiological and psychological activity decline, can't be sexual intercourse activities. To keep body mind and restoring the young, the way to prevention and treatment of diseases is to follow in the process of sexual intercourse or eight "seven loss benefit" principle, make the body is deficient in the nutrients to filling, so that elderly people who can make the already weak recovery, sexual function in booming period of young adults from premature aging. "The ten asked," to the "eight" and "seven loss" has carried on the detailed interpretation, and to emphasize in sexual intercourse or qigong guidance can regulate JingXie qi, strengthen the tonic effect. "Asked ten" proposed "eight yi" seven damage houses body-keeping for shousands has far-reaching influence on the sexual health of future generations, also got enrich the perfect of the acknowledgement.

        Mawangdui sex health care principle, and also put forward a lot of sex is still has a guiding significance. "All the way to talk about" said, "two living food also, sun (damage) the living color also, is a saint in men and women, is also." Male and female mating must follow the principle of what? "All the way to talk about" is recognize that will make both sides of husband and wife in sexual intercourse or keeping psychosomatic health, must be on both sides of husband and wife love wrapped around, have two feelings of sexual intercourse activities blend of relaxed and happy atmosphere. At the same time, the "static" intercourse. Asked ten reminder: "椄 (pick) Yin, static, for strong, to be like water, ling road (dew) inside, money to jade (ce) cool..." When husband and wife sex life, quiet state of mind is the most important, the mood is flat like water, hiding in the shade essence and not spill over. For modern people, the correct understanding of their own sex physiology and psychological needs, keep heart is magnanimous, do a good job in science section, contraception pregnancy will be beneficial to keep a good state of mind, do not interference by worry or fear. And, of course, fresh also can't do their own sexuality, according to both sides of the emotion transfer level adjusting rhythm and physiological differences. More important is to avoid the room lowe, mawangdui sex health emphasizes the essence of prolong life, think abstemious sexual life can receive "HangNian centenarians, xian to the" effect, especially advocated moving without drain, so as to realize solid to protect the kidney essence, also fine, illnesses live for brain function.

        Since a long historical period, due to various reasons, the sexual health of traditional Chinese medicine researchers in sparse. As TCM academic revitalization in recent years, Chinese medicine culture development and prosperity, zhang and sexual medicine also is taken seriously increasingly, convinced that the sexual medicine of traditional Chinese medicine must be based on their own characteristics and theory of human gender, eugenics and make greater contributions.

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