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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年07月29日
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Summer pregnant woman constipation conditioning diet more exercise more
China's traditional Chinese medicine to
Many pregnant women in summer because the weather affects mood, eating is not the rule. Recently because of eating disorders or improper diet and increase in the number of pregnant women cause constipation, nervous after many pregnant women gave birth to constipation, they worry that the most prominent issue is whether constipation on internal fetal will influence, followed by constipation feel uncomfortable. Experts remind people, even if occurrence constipation during pregnancy, also is not terrible.
Jiangsu province nanjing maternity and child health care nutrition 戴咏梅 director introduces, constipation in pregnant women. In a majority, and this is pregnant woman's body changes related to life habits. Hormone is the most important reason cause pregnant women to constipation, from ovulation to menstruation is progesterone plays a main role, progesterone inhibit intestinal peristalsis function, intestinal peristalsis abate is a direct result of constipation. After pregnancy, the function of progesterone is stronger and stronger as the pregnancy lasts until four months of pregnancy, is vomiting, at the termination of this period easy to constipation. 4 ~ 6 months pregnant, the role of progesterone, may relieve constipation, but pregnant women at this time because the uterus increases, compression of intestinal tract, probably again, constipation, and abdominal blood vessels in pregnant women are oppressed, two leg blood circulation impeded, causes the hemorrhoids. Throughout the pregnancy, because of concerns about internal fetal affected, the insufficiency of pregnant women movement, is also one of the causes of constipation.
戴咏梅 reminds, the real worry is not constipation, diarrhea if disorderly eat laxative drugs caused diarrhea, constipation can stimulate uterine contractions, have led to the risk of miscarriage or premature birth. Vomiting in pregnancy period, because of the small amount of maternal diet, 2 ~ 3 days once it belongs to the normal phenomenon, need not nervous.
In sorching summer, to prevent constipation, pregnant women should drink more water, unfavorable and overmuch eat cold drink, lest hurt taste, eat more fresh vegetables and fruits, eat more fresh soy, milk, soybean milk, homemade vegetable &fruit juices, chrysanthemum tea, lemon tea is very good drink. (Qian Ying)
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-07/26/content_75877.htm
