Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年08月02日
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Summer health need to be aware of "eight quit" you know?
Source: People's Daily online
Hot summer, so need special attention when keeping in good health, below is on keeping in good health to do: "eight quit" quit a cold drink, second ring fat four ring, three ring not to eat, stay up late, five precepts exposure, inactive quit six, seven quit lazy, eight quit.
I quit cold drinks
Many cool the cold drinks as a panacea, a bottle of cold drink down, although can short cooling, but for intestines and stomach hurt greatly, not only affect the digestion and absorption of food, also easy to cause intestinal infection, abdominal pain diarrhea and other symptoms.
Quit two fat
Summer body is used up big, need to keep sun be the spirit, and greasy meat is food, not only don't fill the effect, still can make people loss of appetite, bad for people's health, eat less as far as possible. Should eat some more light, easy to digest food, such as green beans, lotus seeds, lotus leaf, can be good, good, qushi, beneficial to health.
Three ring don't eat
Some love beautiful girl, think no appetite in summer, just can be used to reduce weight, so can not eat it, or to use cold melon instead of staple food. Weight is decreased, but greatly harm the health, does not fill to come back later to fill. As the saying goes, one summer three points without disease, normal diet still does not guarantee health, weight loss is not double damage body right now?
Four rings to stay up late
Summer hot, sleep quality is poor, a lot of people sleep on night, cool during the night, go out to karaoke, into the wild to see the stars, appears to be romantic and comfortable, in fact, summer body pores open, very susceptible to cold invasion. Stay up late also can let a face chromatic aberration, color light, the body can't normal detoxification, so still early to bed and early to rise, regular life is the best.
Unfinished, full text links: http://www.jkb.com.cn/htmlpage/37/378235.htm?docid=378235&cat=0a0&sKeyWord=null
