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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Traditional brain health eight methods in TCM

2013年08月12日

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Traditional brain health eight methods in TCM

 

 

The 2013-08-09

 

 

Source: People's Daily online

 

 

 

        "Brain" is a special organ, it is not only part of the body, but also is closely connected with spirit, thinking of the vital organs, and to this end, a brain, brain, brain has caused the attention of people, together with eight ways can the healthy brain, brain.

 

        One, the food is to the mind while exercise to the law

 

        Need to have a variety of nutrients to the brain tonic, can effectively delay aging degradation and inhibition of brain cells. As a general rule, anyone who can cause the blood to present state of alkaline food, has a good function of brain.

 

        Modern medical study found that contain lecithin, cephalin, glutamic acid food can improve brain function and delay the aging brain, this kind of food are egg yolks, soybeans, honey and rich in DHA (22 carbon olefine acid) food, such as sardines, salmon, shellfish, mussel, clam), etc.

 

        In addition, the brain is the enemy of tobacco and alcohol, because alcohol and tobacco can "poisoning" brain cells, resulting in abnormal brain metabolism, accelerate the brain cell death, therefore, the first element of brain aging proof, must be determined to rid of tobacco and alcohol!

 

 

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The original link: http://www.gmw.cn/guoxue/2013-08/09/content_8562933.htm

 

(the site editor Wang Zhong)