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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Six kinds of renal protection food

2013年08月16日

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Six kinds of renal protection food

 

 

Source: The Times of life

 

 

 

        Takeaway: once the kidney problems, easy to cause the problem such as dysuria, eyes and hands and feet edema. To kidney is good, reasonable diet is very important. Recently, The Times of India, the latest papers, kidney of 6 kinds of foods are good to recommend.

 

        Red pepper. Key ingredient in chili peppers capsaicin helps to break down the body (especially blood) waste. Therefore, red pepper is the perfect food for kidney health.

 

        The egg white. Protect the kidneys need low protein diet low in phosphorus, but also to add enough protein. Egg white protein is contained in a variety of health, and lower phosphorus content than other sources of protein.

 

        Broccoli. In addition to rich in vitamins, minerals, chlorophyll, beta - carotene and other essential nutrients, broccoli is also rich in indole and beneficial ingredients such as thiocyanate, all of these will help eliminate toxins in the body, so as to reduce the burden of the kidney. The simplest way is boiled broccoli after add pepper and salt.

 

        Cabbage. Cabbage contains rich vitamin C, vitamin E, carotene, vitamins than the total four times as many tomatoes. Cabbage in a variety of plant chemicals that help remove free radicals in the body. Dialysis patients with kidney disease had better eat more coleslaw.

 

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