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The British garden 1 floor. Room 824
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年08月16日
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大 中 小
Lack of sleep to accelerate skin aging
China's traditional Chinese medicine to
Want the skin young, good-looking, sleep must enough, the sleep quality is better also. Recently, a new study shows that lack of sleep, sleep at night, it is easy to damage the skin functions, prompted accelerated ageing of the skin.
American researchers at the university hospital medical records medical center in Cleveland for between 30 ~ 60 age 49 women are studied, these women also not to menopause, one half of the women in the evening sleep quality is bad. The researchers for their skin conditions were evaluated.
Results show that sleep quality is bad people more easily appear fine lines and uneven skin pigmentation, skin loses elasticity, etc. Sleep-deprived people prone to skin aging skin symptoms, once the skin from uv damage, or a wound, will also slow down the many repair process, the skin natural condition is poor. But sleep good skin repair more effectively. Is also a sunburn, for example, sleep-deprived people 72 hours after sunburn skin may be red and inflamed, and getting enough sleep recover skin condition is better.
The researchers point out that there are many people around the world face a lack of sleep, lack of sleep for a long time not only can cause obesity, diabetes, cancer, immune function defects, such as disease, also can damage the skin function, this is the first of "lack of sleep, poor sleep can affect skin health, accelerate skin aging" research. (Cao Shufen)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-07/31/content_76047.htm
