Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年08月20日
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大 中 小
Eating five tastes are spleen
Cao Jianchun Beijing university of Chinese medicine hospital east
China's traditional Chinese medicine to
Food has a sweet, sour, bitter, bitter, salty, five tastes. Food, fruits, vegetables, that is on the basis of gansu and light, taste slightly biased, not as fierce as drugs. Food mixed attached to the "essence", which is based on the production of subtle play a role. And drug lack water essence, just rely on their own not considerate, biased to correct the body fever imbalances, based on five tastes through to correct the partial functions of the viscera, different from the food.
Eating five corresponding to the human body's five zang-organs, namely, the spleen, liver, lung, heart and kidney. Food tastes of zang-fu organs, although each have lay particular stress on, but the food is first and foremost to spleen and stomach, through the spleen and stomach to secrete turbidity, absorb the subtle material, then belong to different viscera, moisten the effect, therefore, vegetables five spleen all belongs to, so to speak. "Element asked, meridians BieLun" said: "drink into the stomach, nutrients, lost in the spleen, spleen essence, due to pulmonary... water on four cloth, five parallel." Is also good to after food enters the human body metabolism.
Food is mixed in the spleen, on the basis of not gay will have different effect on the five internal organs.
Gansu and light into the spleen and stomach, earthy, with gentle and effect. All things in the soil, food, light taste food of the main types, most of the food as the taste. It can oneself yiqi, raising the base camp and spleen, muscle, tonify deficiency, repose, calming nerves and strong fine raw pulp. We eat the grain, most of the vegetables, extraction of the sugar is belong to this type. Can say, baby food is the foundation of our existence.
Acid, acerbity into the spleen, liver, have oneself stomach, nourish Yin liver, detoxifying expelling turbid, convergent astringent effect. Many fruits are, such as orange, orange, grapefruit, apple, apricot, grape, kiwifruit, etc.
Bitter into the spleen, heart, on the one hand, qing gastric bowel, oral cavity, liver and gallbladder heat evil, on the other hand except vexed, nerves on the role of volunteers. The bitter taste of food such as lotus seed, balsam pear, sowthistle, bitter chrysanthemum.
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-08/19/content_76699.htm
