Autumn should eat American ginseng

Hu Xianguo Hubei province YuanAnXian hospital

China's traditional Chinese medicine to

        American ginseng, ginseng, American ginseng, for five plus the American ginseng root, the agriculture in the United States, France, Canada, has also cultivated in China.

        The doctor of traditional Chinese medicine thinks, American ginseng bitter, slightly sweet, cold, into the heart, lung, kidney, invigorating the lung send fire, nourishing the stomach fluid. Materia medica in again said it: "fill the lungs fall fire, fluid, except vexed, empty and fire are fitting for". "Recorded in medical applications and west said it:" sexual cold, that will use the ginseng and not affected by the temperature of ginseng can all this generation ". Pharmacological studies showed that American ginseng ingredients of ginseng glycosides, and containing volatile oil, resin, etc., have a calm brain function, a moderate excitement central role for life.

        Ginseng, ginseng has the effect to fill gas fluid, but the ginseng and lukewarm, to fill the big vigour of stern; American ginseng taste bitter cold, have clear heat, so the gas to take off the card and lung spleen-deficiency appropriate USES ginseng, spleen qi and Yin injury it is advisable to have a fever to use ginseng. Autumn climate is dry, vulnerable tianjin lung injury, injured Yin fluid, and the elderly body Yin liquid deficiency, Yin deficiency caused by the fire, so the elderly autumn supplements with ginseng advisable.

        Family supplements can choose the following methods:

        Containing the method without skin American ginseng is placed within the rice cooker steaming, make its softening, then use knife cut it for wafer spare, mouth 1 tablet each time, dosage of 2 ~ 4 g every day.

        Blunt powder method this article research into fine powder, 5 g each time, wrapped in gauze or filter paper, into the boiling water for brewing tea YinFu offspring.

        Stew them will only the original American ginseng slice, 2 ~ 5 grams per day in bowls, add right amount water for 3 ~ 5 hours, then sealing bowl, put the pot steamed 20 ~ 30 minutes, take half an hour before breakfast.

        Steamed them to this article research into fine powder, only one egg each use stir in 5 g, steamed.

        Into the dish method sliced raw skin American ginseng, every time when making soup into 5 grams, boiled soup, medicine and food, daily 1 time.

        Take rice porridge method 50 grams, boiled gruel, after being cooked in American ginseng powder 5 grams, boiling or cook for one, two, 1 times a day, for breakfast.

        Bubble wine method take 30 g, add rice wine 500 g soak 7 YinFu in the future, 2 times a day, every time 20 ~ 50 milliliter drink on an empty stomach. After wine again, to taste all ginseng to chew.

        Braised chicken ginseng 10 grams, the hen (silky fowl is preferred). American ginseng slice, into chicken belly, water steam, flavor table to eat, and munching on American ginseng.

        Eating American ginseng should pay attention to the following two points: one is unfavorable take when drinking tea, because tea contains tannic acid, can combine with the active components of ginseng decreased absorption; Second, after taking unfavorable eat turnip, because of radish is broken gas, and American ginseng is fill gas.

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