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The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年09月12日
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大 中 小
Every day to eat four round mushroom complement vitamin D
China's traditional Chinese medicine to
Australian scientists completed a new study has found that, every day to eat 3 ~ 4 round mushrooms (also known as the white mushroom, button mushroom) can supply vitamin D is required for a day. According to the U.S. department of health guidelines recommend that adults need 600 international units a day (15 micrograms) of vitamin D.
Physiology department, school of medicine in Sydney, Australia, the former President of Australia with bone mineral association professor Rebecca mason found that, like humans, circle of mushrooms also needs to accept the sun, and through photosynthesis and chemical reaction make vitamin D.
Professor mason suggests, in order to make the mushroom yield more vitamin D, can put a fresh round of mushrooms in the midday sun basked in "naked" two hours (the time round mushrooms in winter to longer). Two hours and then the circle of mushrooms, in the shade, can guarantee the photochemical reaction is completely finished. After eating, the effect of vitamin D supplement is a plus. Who love activity at ordinary times, eat 3 ~ 4 round mushrooms can meet a day of vitamin D intake. And those housebound curtilage male curtilage female, equal to achieve the effect of vitamin D supplements, you must eat more round mushrooms. (gold)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-09/11/content_77547.htm
