All-round hair six tips

TaoDiSheng Combine traditional Chinese and western medicine hospital in jiangsu province

China's traditional Chinese medicine to

        The doctor of traditional Chinese medicine attaches great importance to the maintenance of the hair, also has a set of effective methods of raise hair conditioner. Now try from the six aspects are briefly described.

        To mind the doctor of traditional Chinese medicine thinks "hair for more than the blood", and "liver storing blood," move "article xi of depression and evil". If the mood always is depressed state of diseases with ease, liver fire, or "rage hurt liver, will wear the liver blood, hair displaced, easily lead to hair loss, white hair. The main functions of the spleen and stomach is digesting food, absorbing nutrients, "as the source of qi and blood biochemical". Sorrow is hushed into spleen injury, will affect the digestion and absorption function, causing shortages of qi and blood biochemical lose blood nourishing hair, is prone to hair loss, white hair. In the spring and autumn when wu zixu with sorrow and the story of hair turn gray overnight. So we should keep optimistic and positive emotions, correctly deal with various challenges, and respond to Harbin, peace, the body will naturally in the ideal state of equilibrium, the hair will grow well.

        Body to modern people's life, mostly sedentary work way, this is not conducive to blood circulation. TCM holds that "long injury blood", "meat" sedentary, the same is true of "gas" long lie to harm. Do more exercise, such as jogging, swimming, qigong and yoga, holding the waist body, move the joints, can make the whole body blood run unobstructed, blood circulation, the disease may not be born, hair natural FengJian.

        Food to fill kidney "in the" traditional Chinese medicine thinks, the state of the hair reflects the essence in kidney of filling or not. Black food can into the kidney, nourish hair, can often eat some black food, such as black fungus, black beans, silky fowl. At ordinary times also can eat some mulberries, medlar tonic kidney, such as fruit, can play the kidney in yan, wu should be the role of black hair.

        Color to empty "the kidney stores essence", "reproduction", "in its", only the kidney essence is enough, the hair is thick and glossy; On the other hand, the hair will dry matte, loose and fall off easily. So the kidney is the main method of traditional Chinese medicine to prevent hair loss. Excessive lust, can wear kidney essence, which leads to the jing kui send displaced to raise and easy to fall off or turned white. Abstemious sex, abstinent, also an important way to health of hair.

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