Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年09月22日
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大 中 小
Diet auxiliary cure depression
China's traditional Chinese medicine to
Foreign scholars pointed out that the lack of nutrition and depression are highly correlated, when a lack of nutrients in the body, the brain will not be able to get some trace elements, and these trace elements on the brain neurotransmitter is crucial. So depressed patients diet is very important to the recovery of disease, diet also is a kind of auxiliary treatment of depression.
For example, most clinical depression is often a lack of appetite, poor digestion, absorption, so you can eat more foods containing calcium, can increase appetite, promote digestion and absorption, easy to keep people happy mood.
Magnesium has the effect of inhibiting nerve excitability, the body is short of magnesium, often can make people unhappy, lack of burnout, negative mood, someone will always happened, so can eat more roughage magnesium food to supplement magnesium.
Human brain activity must be used to make the neurotransmitter amino acids, no neurotransmitters, it's impossible to have thinking, and tryptophan is the brain produce the neurotransmitter important material, added amino acids to human spirits is critical, is of great help to alleviate symptoms of depression.
Vitamin B group for depression treatment, it can help the metabolism of amino acids and great effect on the nervous system. Depression can target more nutrients food choices. (tian wenqi Ma Shangwei)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-09/18/content_77731.htm
