Rinse your mouth after the meal has exquisite

China's traditional Chinese medicine to

        Gargle is a kind of easy clean tooth care method, especially in the gargle after the meal, timely will adhere to the tooth surface or clearance has not yet been bacteria in fermented food residue washed away, make the mouth clean and comfortable, so as to maintain oral health, prevent the happening of the dental disease. But, gargle also should pay attention to the correct method, can get twice the result with half the effort.

        Tea gargle practice has proved that the tea contains rich vitamin, can complement vitamin deficiencies in the human body, the important thing is to have their effect, can prevent dental decay; Modern research proves that tea contains alkaline substances, the decontamination, xing, greasy solution of efficacy is far more powerful than ordinary water. Daily common tea gargle after the meal, can decontamination, sterilization, anti-inflammatory, plays the role of physical JianChi; Diet to scraps of food to fill any gaps in a slot, if not timely wash gargle, brushing, easily by oral bacteria, enzyme decomposition or fermentation, ammonia containing toxic and carcinogenic substances such as nitrite. The tannic acid in tea contains an active ingredient, animal experiments has proved it has anti-cancer effects, reason often use boiled water gargle, has proved to be against the possible carcinogenic substance in the mouth.

        Warm water gargle health experts "cold hot water gargle, hot food cold water gargle," claims there is a reason. If often used cold or heat water gargle, due to the stimulation of cold and hot, can lead to bleeding gums or pulp spasm, affect the normal metabolism of teeth, resulting in tooth loss in advance. So, gargle with warm water at ordinary times, general best at about 35 ℃.

        Wine gargle can prevent bad breath; Weak brine gargle, can prevent gum or inflammation of the throat; With honeysuckle and wild chrysanthemum flower, dandelion, perrin, Chinese mosla herb, mint and so on Chinese medicine decoction gargle water, can not only keep the mouth clean, and scent of oral function; For the dental or oral mucosal disease patients, also can choose three including yellow or dwarf lilyturf water contain gargle after the meal.

        In addition, fruit after eating habits of people, must be timely mouthwash after eating, because most fruits contain acidity and fermentable sugars, and these substances contain can damage teeth etchant, especially some acid or more sweet fruits, such as hawthorn, apple, orange, big jujube, etc. (Hao Jingong)

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