Often eat soybean to reduce incidence of prostate cancer by 70%

Source: China's news

        Beijing, September 27 (Reuters) prostate cancer is the male disease, the incidence of researchers in the United States from potential to life habit has carried on the detailed analysis, found that the incidence of prostate cancer dives in Asia and the United States are basically the same, all accounted for 30% of men over the age of 50, but stick to traditional dietary habits of the Asian people, no matter in America or in Asia, the risk of prostate cancer is very low, if take the western way of life, Asian men will increase in prostate cancer.

        Through comparing daily diet, the researchers found that the influence factors of the biggest differences is that soy intake, Asian people like to drink soya-bean milk, eat beans food, while americans basically don't eat beans. Due to prostate cancer in men of oestrogen, soy isoflavones in soybeans in low doses, can replace part of estrogen effect, make the body produce estrogen enough "illusion", reduce the secretion of estrogen, so as to reduce the risk of prostate cancerous changes.

        In 1998, published in the Cancer Causes & Control "on a prospectie study to prove the point of view, the researchers in the United States of California, 12395 men in the study, found that people who often eat soybean drink (more than once a week), has the potential to reduce 70% of prostate Cancer.

        In 2002, published in the journal of environmental and occupational medicine of the isoflavone compounds on prostate cancer cells PC - 3 inhibition of proliferation, the article pointed out that the cancerous prostate tissue, soy isoflavones can effectively inhibit cancer cell mitosis, stop the cancer development, at the same time prevent cancerous tissue to form new blood vessels to cut off the source of nutrients.

        On the other hand it can activate the peroxidase body growth activated receptor gamma, inhibiting tumor cell survival signaling pathways, thus inducing cancer cell apoptosis, destroy the cancer cells. This is 2013, and published in the journal of food science "is the result of fruit and vegetable flavonoids and its research progress antitumor target confirmed.

        , according to Chinese nutrition society of the dietary guidelines recommend our daily soy intake should reach 30-50 g, and at present we now of the average dietary intake of 15 g, far less than the body needs. Before the people's liberation army 309 hospital nutrition director Zhang Ye said, nowadays, it's easy homemade soya-bean milk drink soya-bean milk very convenient also, she thinks there's no excuse to stay away from them.

        We at the time of homemade soya-bean milk, soybean, should consider how to get more nutrients released in full, such as soybean isoflavones and the key is in the process of boiled soybean must can accurately control temperature, highly active of isoflavones in soybean isoflavones in over 95 degrees of boiling time is too long, can lead to serious erosion. And low activity of isoflavones is not easy to be absorbed by human body. So, when choosing DouJiangJi, must choose high quality DouJiangJi with accurate temperature control function. Homemade variety of corn and soybean milk drink, one to two cups a day, can meet the demand of male body of beans a day, not to be beset with prostate disease.

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