As a food to eat Chinese traditional medicine

Wu Xinyun Nanjing city, jiangsu province hospital

China's traditional Chinese medicine to

        Mint fresh-cut mint fresh and delicious, quiet your, relieve inflammation or internal heat detoxification, breeze cooling, increase appetite, help digestion, and other health care efficacy. Mint, except to make tea can also be cooked with tofu, or with the crucian carp soup. What need reminds is, night sweats, dysphoria, skin itching, symptoms such as blowing cold easily, and spleen and stomach cold, diarrhea, should eat less.

        Dandelion taraxacum flat GanWei taste bitter, heat-clearing and detoxicating, detumescence and galactagogue effect, very effective for treatment of mastitis. In addition, dandelion and diuresis, relieve diarrhea, jaundice, eczema, etc. Dandelion way is diversiform, can be eaten raw, Fried food, soup, can also be cold after blanch. But pale, unable to afraid of the cold and the wind takes easy cold and taste is best not to eat.

        Purslane purslane has heat-clearing and detoxifying, cooling blood hemostasis, loose silt swelling effect, its tender stem leaf can be used as a vegetable, also can be the sun dried vegetable. Purslane can be used to scrambled eggs, but also cold. But its containing oxalic acid, blanch best before cooking. Purslane is the product of cold, spleen and stomach weak, people catch cold catch cold easily diarrhea and diet during pregnancy.

        Andrographis paniculta taste bitter, cold, has heat-clearing and detoxifying, cooling blood, detumescence, can cure a cold fever, sore throat, your breath sores, diarrhea, dysentery, snake bites, etc. Andrographolide can qingrejiedu, cold eat more can maintain its nutritional value and health care efficacy. But creat sex cold, fatigue, easy to diarrhea and body cold had better eat less.

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