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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Every day 4 mushroom, make up D D

2013年10月08日

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Every day 4 mushroom, make up D D

 

 

Source: life times

 

 

 

        According to the Australian news network reported on September 4, a new study has found that Australian scientists completed, every day to eat 3 ~ 4 white mushroom can complement vitamin D needed for a day. The food and nutrition committee suggested that adults vitamin D recommended daily intake of 600 international units (15).

 

        Physiology department, school of medicine in Sydney, Australia with bone mineral association of former President Rebecca mason professor, found that just like human, mushrooms also needs to accept the sun, by photochemical reaction to make vitamin D. Mason, said professor in order to produce more of the vitamin D, mushroom need naked at noon the sun bask in two hours, sun in the winter time will be longer. Two hours and then put in the shade, can guarantee the photochemical reaction is completely finished, then eat vitamin D supplement effect is better. She advised, at ordinary times who love outdoor activities, every day to eat 3 ~ 4 mushroom can complement vitamin D. And those housebound curtilage male curtilage female people need to eat more mushrooms to achieve the same effect of vitamin D supplements.

 

The original link: http://www.jkb.com.cn/htmlpage/38/388779.htm?docid=388779&cat=09L&sKeyWord=null