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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Zhang zhongjing regimen

2013年10月12日

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Zhang zhongjing regimen

 

 

China's traditional Chinese medicine to

 

 

 

        The famous doctor zhang zhongjing in han dynasty has its own unique ideas and methods.

 

        Zhang zhongjing think "keep upright inside and outside in the wind" is the basis of keeping in good health, he thinks that people in the world, heaven and earth gas for people to survive, and evil will cause, but people with initiative, can transform itself, the vital qi, comply with the laws of nature, climate change itself will also be able to keep stability of metabolism, physiology remained stable. This requires daily regulation keeping in good health, pay attention to your body's regulation, also note the change of external environment, increase or decrease in clothing, diet, etc.

 

        Influenced by Confucianism, zhang zhongjing personality with "fraternity", for the poor don't accept money, he also thinks that "love" is a necessary part of preserve one's health is very important, to love others, will be able to feel the value of life, has the compassion and kindness of heart, heart don't have a lot of errands, so can prolong life. Zhang zhongjing also advocated "law-abiding" keeping in good health, he doesn't think beyond testimonies, and there is no other thoughts in the heart, no fear, the natural spirit, family happiness. It seems that zhang zhongjing not only knowledgeable, state medical skill, also pay attention to the social stability and orderly, to preserve one's health and social contact each other, it also reflects the "YiSheng".

 

        In terms of health food, zhang zhongjing also have their own unique insights, he think the diet should be "25 with four plus fresh". "25" mean daily staple food shall be the grain suitable, vary over time, don't just eat a grain; Stir-fries to five, don't too salty or too light, etc. "And four" refers to eat vegetables should conform to the climate and season, in the now is to eat less anti-season vegetables. Add fresh ingredients is fresh, this is also the foundation of health food and security, not careless. In addition, zhang zhongjing regimen for disease control also has a complete set of methods, not disease prevention first, ill treated early prevention, disease transmission, relapse. (wu kun)

 

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-10/10/content_78285.htm