Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年10月16日
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Us study said fast walk two and a half hours per week can prolong life for seven years
Source: China's news
Beijing, Oct. 13 (xinhua) according to the "news network" in Taiwan, the United States, according to a new study movement quickly walked two and a half hours per week, can prolong life for seven years; Even walking time in half, at least can extend the life of two years.
The U.S. government medical institutions cooperate with Harvard University, for more than 60 different weight, men and women over the age of 40 are investigated.
The results found that walking 2.5 hours every week, you can extend the life of 3.4 years, if walking 5 hours per week, can prolong life, 4.2 years; If compare obese and normal weight person, a normal person gains more fast walking, which is an average of 2.5 hours a week walking, life expectancy increased up to seven years.
The study also points out that compared with the positive movement of the fat man, normal weight and if a man does not love sports, death will be 3.1 years in advance. Therefore regardless of fat thin, exercise can help prolong life.
The original link: http://www.jkb.com.cn/htmlpage/38/389936.htm?docid=389936&cat=09L&sKeyWord=null
