Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年10月17日
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大 中 小
Autumn and winter keeping in good health when the "Yin"
The correspondent Chen Guangling
China's traditional Chinese medicine to
In general, the four seasons all can fill, but autumn/winter best. This is because qiu dong is Yang Yin long elimination phase, conform to the trend Yin, effect is better than any other time. Yin thirst, is like a flower, spring and summer like watering the flowers at noon, watered down more than half of water will be evaporated, and ying Yin is like watering the flowers in the evening, not only won't be the same amount of moisture evaporation, also can have it all morning dew nourish. Of traditional Chinese medicine thinks, injured Yin long illness, many chronic diseases such as diabetes, hyperthyroidism, hypertension, chronic kidney disease, menopause syndrome and so on, all have different degrees of Yin deficiency, excess or insufficiency of Yin "is the important principle of this kind of chronic disease control.
The source of water for Yin qi. Qiu dong season, therefore, should drink more warm water. In addition to drink water, also can drink eat pear, honey, tremella, black fungus, tremella, lettuce, cabbage, cauliflower, lotus root, carrot, sesame, potato, sweet potato, peanut, Chinese wolfberry, dwarf lilyturf, boat-fruited sterculia of nourishing Yin and so on.
Today, the people who live in reinforced concrete buildings from the ground (especially soil) is more and more far, learned to enrage (Yin qi) is also less and less, and it affects the body balance of Yin and Yang, makes the body's "Yin" is relatively insufficient, causing Yang hot relative partial port. So, people easily lose our temper, more and more hot sex diseases are more and more. So, walked into the arms of the nature, walking, mountain village, park field, help adjust the body's Yin and Yang Yin.
And protect the Yin. Sweat out too much can damage human body "Yin". Therefore, avoiding excessive sweating is the key to protecting Yin. In the fall and winter exercise, to prevent excessive movement, avoid sweating.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-10/16/content_78453.htm
