Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年10月21日
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大 中 小
The self-healing of high blood pressure
China's traditional Chinese medicine to
Of patients with high blood pressure, in addition to send for a doctor to use drug therapy, also should undertake positive self-healing.
Edify sentiment
Arrange some beneficial to health of body and mind, eliminate stress factors, keep blood pressure stable activity, such as the kinds of flowers and birds fish farming, listening to music, calligraphy, painting, or fishing, all can edify sentiment, calming nerves, off-dry.
Massage health care
Massage head, forefinger and middle finger with both hands to massage his forehead, and then wipe with the palm knead head on both sides of the temple, and then separate fingers, from the forehead to the pillow after repeated comb hair, 5 ~ 10 minutes at a time. Massage head can clear leader, liver Yang ping, make a clear mind, pain reduction of dizziness, relaxed and comfortable head, blood pressure drops.
Wash feet, chitin
Before bed at night, use warm water to soak the foot, can be in the process of bubble foot rubbing arch yongquan cave, rub your toes, after washing with powder (~ 30 grams, 5 grams of evodia rutaecarpa, research is the end of the fine, 10 times) for external use only, after the vinegar to tape apply is in the heart, and in the morning. Wash feet, chitin have kidney, liver Yang ping, the role of fire long, effective for resistant hypertension.
Rubbing his belly
Patients supine, with both hands overlap pressure, according to clockwise rubbing abdomen, 3 ~ 5 minutes at a time. Rubbing his belly can dredge abdominal gas, spleen and stomach, liver step-down. In addition, you can soak, forest bath, or self care activities such as spring water bath. All the self tuning treatment should insist for a long time, can have obvious effect, especially for treatment the curative effect of cement,. (Dai Wenjuan)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-10/18/content_78551.htm
