The four cardinal principles of preserve one's health

NingWeiXia The second people's hospital of chengdu city, sichuan province

China's traditional Chinese medicine to

        Theory and method of ancient Chinese health is an important part of the Chinese nation traditional culture, but restricted by age, traditional keeping in good health is good and bad are intermingled in the magic. So, how to understand and apply regimen?

        The word "health" can be found in the earliest "in zhuangzi, article", refers to according to the laws of the development of life, to take to maintain the body, reduce disease and improve health, prolong life of the means of health care activities. Chinese art has a long history and goes back to ancient times, in the forest of the world of its own, to protect the health of the Chinese people and the thriving of the Chinese nation has made an outstanding contribution. Nowadays, as people self health care consciousness enhancement, many people in the access to modern health care knowledge at the same time, also in constant from the experiences of the ancients. In the study of ancient health theory and method at the same time, should adhere to the following four basic principles

        Set up the correct view and proverbs

        People from the date of birth, means the beginning of the death, grows strong old is irresistible objective laws. How to deal with death, it is an unavoidable topic. Some people can treat correctly, stride; Others fear and panic. The people's good cadre JiaoYuLu, knowing you have an incurable disease, still lead the fight in the first line of production labor until the last moment of life, embodies a materialist treat the fearless spirit of death. In addition, throughout the country by the organization of the patients "anticancer club", "diabetes club", etc., is also very good to show their love of life and hope. This is particularly important for the elderly, the pursuit of longevity and health, desire is their biggest wish. Most of the elderly frail, all sorts of function decline, hoping to LaoYouSuoYi, old-aged's providing, so trying to find out the ways to prolong life, and have a strong demand for health care. So, if you can't correctly treat life and death, is likely to be nowadays some for profit health care business for the purpose of the deception, as they obtain the interests of the target.

        Health science with traditional magic

        Theory and method of ancient Chinese health is an important part of the Chinese nation traditional culture, but restricted by age, traditional keeping in good health is good and bad are intermingled in the magic. So, how to treat them right? The scientific method is the true, the pursuit, eliminate dregs, absorb the essence, this is also inherit traditional culture, obtaining health knowledge is a basic principle. What need reminds is, in recent years, with the emergence of returning to nature and global health care hot, a worship of ancient has been an accompanying trend restoring ancient ways. Some people use the good will of people to the pursuit of longevity and health, coat, draped in science, all in the name of carrying forward traditional culture traveling had been thrown into the history of the feudal dross and dump superstition and witchcraft, doing the murder for money. These people tend to usurp the role of "x", "king so-and-so", to this, should cause the high alert of the masses, especially those who profess a panacea "imperial", more should beware of falling into their trap.

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