Osteoporosis nine misunderstanding

China's traditional Chinese medicine to

        Drink bone soup can prevent osteoporosis. Experimental results show the same bowl of the calcium content in milk, far more than a bowl of bone soup. For the elderly, bone soup dissolve a large amount of fat within the bone, regular consumption may cause other health problems. Attention should be paid to the diversification of diet, eat less fat, stick to drink milk, shoulds not be too much protein and caffeine in their diet.

        Osteoporosis is not only filling calcium treatment. Simple terms of osteoporosis is a bone metabolic abnormalities (greater influence than osteoblast and osteoclast in the human body more than bone formation and bone resorption of speed). Therefore the treatment of osteoporosis is not a pure calcium supplements, but comprehensive treatment, improve bone mass, increase bone strength and fracture prevention. Patients should be to normal hospital for diagnosis and treatment.

        Osteoporosis has nothing to do with young people. Osteoporosis is not a "patent" of the old, if young ignore movement, often piddle or go on a diet, diet imbalance, cause less dietary calcium intake, thin body, and refused to bad habits, so to reach the ideal peak bone quantity and quality, will make the osteoporosis has chance to infringement of young people, especially young women. Therefore, prevention of osteoporosis should start early, give young ideal peak bone.

        The old treatment of osteoporosis was too late. Many old people think osteoporosis irreversible, treatment has no effect to the old age, to give up treatment, it is a great pity. From the Angle of treatment, treatment of the sooner, the better the results. So, once the diagnosis of osteoporosis in the elderly, shall be subject to regular treatment, relieve pain, improve the quality of life.

        Feel found osteoporosis by yourself. Most of osteoporosis patients in the early abnormal feeling or not obvious. Found that osteoporosis can't feel, don't wait to feel low back pain or fracture to make a diagnosis and give treatment. High-risk groups or without symptoms, and shall regularly to have dual energy X-ray absorptiometry bone density of the hospital, help to understand your bone density changes.

        Osteoporosis is small, do not need to make a mountain out of a molehill. Osteoporosis usually don't just waist sour leg pain, once the brittle fracture, especially in elderly patients with hip fracture and lead to long-term lie in bed, a high mortality rate.

        Don't need to see a specialist osteoporosis treatment. For diagnosis of osteoporosis patients, should be early to normal hospital, accept the comprehensive treatment of specialized subject doctor.

        Osteoporosis is easy to fracture, appropriate static should not move. To maintain normal bone mineral density and bone strength need constant motion stimulation, lack of exercise can cause bone loss. Physical exercise plays a positive role in preventing osteoporosis. In addition, if you don't pay attention to exercise, osteoporosis, muscle strength will also decline, stimulate further reduce to the skeleton. In this way, not only can accelerate the development of osteoporosis, can also affect the flexibility of the joints, easy to fall, cause fracture.

        Normal bone fracture surgery. Fracture, often means that osteoporosis is very serious. Fracture surgery is only for the treatment of local lesions, and the whole body bone fracture risk has not been changed. Therefore, we not only should actively treating fractures, also need to objectively evaluate their bone health, in order to timely diagnosis and treatment of osteoporosis, fractures to prevent happening again. (Yang)

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