Hot pot delicious pleasant alert to eat into the patient

Peng Yongjiang The second affiliated hospital of zhengzhou university

China's traditional Chinese medicine to

        Hot pot to eat tasty and refreshing, element of all appropriate, particularly in the cooler weather season, more let a person feel steaming hot pot, filled with is a lot of people love. Hot pot delicious pleasant, but there are a lot of health problems, if too much eat hot pot, or eat hot pot when the method is not appropriate, may bring a lot of hidden trouble of disease, for some chronic diseases patients, eat hot pot may harm is greater. Therefore, when we enjoy the delicious hot pot, also want to alert patients with delicious entrance.

        First of all, many people like to eat spicy hot pot taste, feel so enjoyable, GouWei. In fact, excessive eating spicy has a lot of harm to human body health, it will continue to add to the stimulation of pharyngeal, gastrointestinal and other organs, easy to cause sore throats, stomach ulcers, diarrhea disease. Those patients with respiratory diseases, such as tuberculosis, sore throat, allergic asthma, etc., are not appropriate to eat spicy food, because chili can stimulate people the respiratory system, the disease may be even worse.

        Second, eat hot pot is a spending more time, chating at people, usually for an hour or two, or longer. Actually, this is very adverse to the health of people. Because this paragraph of time, people's intestines and stomach is accepting new foods, cause the gastric juice, bile and pancreatic juice secretion of digestive juice had to constantly, digestive gland can't get the proper rest, at the same time, the lasting time eat hot pot, too easily satisfied, plus food mixed and disorderly, is likely to cause gastrointestinal dysfunction, cause serious diseases such as acute gastroenteritis, cholecystitis, pancreatitis.

        Third, eat hot pot, the meat and vegetarian food is unfavorable eat together, because it may cause the bacteria contamination in meat food to the vegetarian, without good cook was human consumption. Some raw meat, fish, etc., shall not be put in a fish to eat immediately, because those parasites, bacteria, etc. If not fully cooked can directly enter the body, give a person the body damage.

        In addition, eat fish at the same time, don't forget to eat more vegetables. Because vegetables contain lots of vitamins, chlorophyll, not only can eliminate fat, vitamin supplement the human body, can also play a role of cool and refreshing, detoxification, medical, etc.

        Especially it is important to note that some chronic diseases patients more need to be careful to eat hot pot. Fish and all kinds of food contains a lot of fat, diabetes, hypertension, hyperlipidemia patient should be used in moderation; Hot pot soup contains a large number of purine, sodium, potassium, etc., in patients with gout, high blood pressure, kidney disease patients had better not drink it.

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