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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Rhinitis try massage

2013年11月08日

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Rhinitis try massage

 

 

China's traditional Chinese medicine to

 

 

 

        Patients with a history of chronic allergic rhinitis, the best form when I get up in the morning to do nasal massage, do take more than 10 deep breaths before sleeping, wash with cold water washs a face, nose, and the habit of washing a face with warm water, can improve the adaptability of nasal mucosa to the outside world.

 

        Patients with nasal massage every day twice, method is to use both hands index finger and middle finger massage at the same time continue bridge of the nose, from top to bottom 50 times; Rubbing with middle finger about 1 cm on both sides of the nose, do massage 50 times rotation; Hands index finger, middle finger, ring finger massage at the same time the central point with between the eyebrows, then along the sides of their eyebrows to massage to the temporal 50 times. Get up and over the night before the massage again.

 

        In addition, to prevent recurrence of the allergic rhinitis, strengthen physical training, pay attention to keep warm, eat less or spicy food, Fried, smoked food, avoid exposure to toxic and harmful substances, quit cigarettes, alcohol and bad habits, children should eat less western fast food food, drink less cola drinks, because such food too much can affect the spleen and stomach, accumulate ShengTan internal heat, cause allergies. (Liu Li)

 

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-11/07/content_79280.htm