Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2013年11月13日
复制链接
打印
大 中 小
Winter sleep healthy men and women are different
Source: Beijing business today
Female: sleep "charge", filled with blood
Sleep at night is a woman's body is nourished Yin blood "charge" the best opportunities. TCM advocates "the rest", women rely on sleep to maintain static state. In addition, women's health also pay attention to "taking blood for use", sleep quality will be filled with blood. Because the female endocrine influence is very big, if the endocrine disorder, female will appear all sorts of body discomfort, his face will be bad. Sleep is the perfect time to adjust the endocrine. Sleep quality, time, endocrine levels tended to a constant and regular, is of great benefit to health lung, of course.
Male: "child nap" Yin and Yang to reconcile
Although not as women rely on your sleep, but men sleep also is very exquisite. Sleep good and harmony, to recuperate, can raise the kidney, which is very important for men. Work busy men can compliance to the promotion of the huangdi neijing, sleep "nap". A nap, is 1 to 3 PM, another half an hour to an hour, just "Yang"; 9 to 11 PM to sleep, now began to "Yin", "the best time to sleep effect. Beijing commercial daily reporter xia SAN SAN/finishing
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2013-11/13/content_234306.htm?div=-1
