Postpartum drink brown sugar water should not be much

Zhou Jian Beijing university of Chinese medicine

China's traditional Chinese medicine to

        New mother postpartum generally according to many of the older traditional drink brown sugar water, even some women will always insist on drinking during lili, thought that can promote the body recover quickly. Actually drink brown sugar water is not the more the better.

        The first few days postpartum, drink brown sugar water is good for new mothers. Because, brown sugar flavour gan wen, have warm the effect, can invigorate the circulation and remove stasis. Mothers drink brown sugar water can acetanilide, cold warm spleen and stomach, is advantageous to the uterine contractions rehabilitation, discharge of postpartum uterine blood stasis, promote the secretion of milk. In addition, the new mother at birth, energy, and energy is used up big, together with loss of blood, postpartum nursing, so you need to supplement large amounts of iron. Brown sugar contains a lot of iron, calcium, manganese, zinc and other trace elements, is very helpful for the new mother recover. Moreover, the diuretic effect of brown sugar water can reduce the incidence of postpartum urinary retention, and can effectively prevent urinary tract infection.

        But if drink brown sugar water too long is bad for new mothers. Because now women more for the first-timer, uterine contraction function better, mostly caused by intrauterine blood stasis color and quantity are generally more normal, if the brown sugar water to drink too much, can make blood stasis discharge increased, instead lead to chronic blood loss anemia, and uterine recovery. In addition, the brown sugar water to drink for a long time also easy to damage the teeth, maternal obesity. If it is summer, maternal drink too much brown sugar water, also easily lead to excessive sweating, make the body more weak.

        Therefore, should not be brown sugar water to drink for a long time. Postpartum massive hemorrhage after better can stop drinking, general time is 7 ~ 10 days. Specific time can vary from person to person, owing to the different seasons. When the body cold is cold can drink a few days more appropriately. Is important to note that the tongue is red, yellow or thick greasy tongue coating, coating on the tongue body heat is unfavorable drink brown sugar water. Prenatal often vomit acid water also should drink less or not drink, lest increase hydrochloric acid in gastric juice and hurt a stomach. Women should drink brown sugar water to a boil after drinking, don't use boiled water a blunt box, because brown sugar in the process of storage, transportation, easy to breed bacteria. In addition, you can use brown sugar boiled egg, or eat together with longan, effect is better.

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-11/13/content_79463.htm