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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年11月21日
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Women often wear high heels to knee arthritis
China's traditional Chinese medicine to
Busy women sometimes small running after the bus, a zebra crossing, or catch the last train. , however, a new study has found that if women wear high heels running after the bus, may cause long-term damage, risk of knee osteoarthritis, and caused the pain in my old age.
Published recently published in the international journal of biomedical engineering and technology, the study said, due to the high heels can make the person steps to shorten, can show more beautiful gait, slender legs, attractive and confident, as a result, when the women wear high heels as a symbol of fashion, they will be regardless of the pain and continue to wear high heels.
In order to explore the influence of high heels for women's health, researchers at the university of China, ningbo, zhejiang province, to young women as the research object, observe three different shoes they wear, 1.5 centimeters high flat shoes, 4.5 cm high heels, 7 cm high heels. 10 survey found that among women who wear high heels said nine people will feel sore, tired, feet hemp or great toe cysts.
Running results show that wear high heels of women most likely to trigger a sprained knee or hip, this is due to wear high heels when running, the knee will be under more pressure, may cause long-term damage to the knee, knee arthritis. In addition, may also be injured ankle and injured degree is proportional to the height of the heel, and may trigger further strain.
Past research has found that women wear high heels after one day, if change into flat shoes may do more harm than good, this is because for a long time to wear high heels can make crus muscle shortening, weak, after changed into flat shoes, crus muscle stretching to a new posture, it can cause pain and discomfort.
Study also found that, at the university of Manchester, England will wear high heels and five days a week for 2 years, most likely make crus muscle contraction of 13%.
The researchers point out that although the research object is confined to the age of 21 to 25 years old female, but other age women wear high heels is also facing the same risk, may lead to joint wear or injured. (Cao Shufen)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-11/20/content_79766.htm
