Reasonable "taboos" from asthma 
 
 
Shen Yunfei Nanjing, jiangsu province chest hospital 
 
 
China's traditional Chinese medicine to 

        Nowadays has entered the winter, this season of the year, the hospital departments of asthma patients is always increasing, this is because the asthma patients is extremely sensitive to the change of season, temperature, humidity, were more likely to lead to upper or lower respiratory tract infections and asthma triggers, so diet should be more attention. 
 
        Worldwide, the prevalence of bronchial asthma and mortality are rising year by year, bronchial asthma patients about 100 million people around the world, one of the major chronic diseases become a serious threat to people's health. Asthma incidence of 1% in our country, children of 3%. Early asthma, generally the illness is lighter, not enough attention, many patients not to carefully understand what is allergic substance (allergen), once again come into contact with the same material, asthma, stage a come back, and more severe symptoms, caused the patient much of the mental and physical pain. In fact in addition to internal allergens, many patients are due to external allergens, namely through allergic substances such as food, inhaled into human body, lead to the onset of asthma, and asthma control should not only rely on drug treatment for a long time, more important is the patient to understand what is induced asthma material itself, reasonable "prohibited", the attack prevention, asthma can keep away from you. 
 
        What is "taboos"? In the words of popular, is to avoid eating certain known to cause the food allergies, asthma triggers. How is reasonable "forbidden"? Is not only can avoid accidentally caused by diet of asthma, and can prevent too "taboos" and affect the body for the absorption of nutrients. 
 
        Prevention of asthma need to pay attention to diet has both generality and specificity. Common such as do not eat cold drinks and artificial mixed gas beverage; Avoid to eat food producing gas, such as melons, beans, pasta or dessert. Change the bad living habits, such as smoking and drinking; At the same time should also pay attention to avoid passive smoking, try not to eat the food of acrimony stimulation; Obese patients should control the intake of fat and edible quality of protein, vitamins and high carbohydrate diet, avoid unfavorable digestive food, improve the body's immunity. 
 
        There are a lot of patients are allergic to some kind of specific food and induced asthma attacks, more common clinically with milk, eggs, beef, mutton, all kinds of fish, shrimp, seafood products, even the fruit could be induced asthma allergen, which requires patient himself a man of heart, observe yourself do you eat before the onset of similar food, or they can go to the hospital for special allergen test, by means of inspection body for what kinds of food allergies, targeted to avoid eating.
 
 
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