Often sleeps the hammock harm 
 
 
Peng Yongjiang The second affiliated hospital of zhengzhou university 
 

China's traditional Chinese medicine to 

        In pursuit of sleep and comfortable, many people like to sleep the hammock, especially in winter, can let a person feel more warm. Despite the hammock body feeling good people, however, is not healthy, often slept the hammock has a harmful effect on the health of the people, for the teenagers during the puberty, often sleeps the hammock is great harm, severe cases may cause adolescent growth abnormalities. 
 
        In daily life, the hammock is a lot of more phyletic, simmons bed, sofa bed, spring bed, woven palm brown bed, as well as some of the so-called new product water bed, air bed, etc., all belong to the hammock. When people long sleep on the hammock, lie on your back or side can cause spinal appear abnormal bending state, light person can cause human body normal physiological curve changes, make people lose the original health physical beauty, and may form partial shoulder, kyphosis deformity. The change of the human body, still can give a person certain pressure and damage the internal organs, cause harm to people's health. For patients with low back pain symptoms, excessive soft bed will also change because of the lumbar spine normal physiological bending, cause spinal ligaments around and intervertebral joint load is overweight, can accentuate the waist pain symptoms. 
 
        Excessive soft bed, by contrast, in developing teenagers harm is more serious. Because teenagers have not yet mature, inorganic salt concentration in bone is less, and organic ingredients such as bone glue and bone glue protein content is more, bone is soft, flexible. Sleep for a long time the hammock is easy to cause bone deformation. According to medical experts, sleep for a long time the hammock of accounted for more than 60% of spinal deformity, and long-term sleep hard bed is only about 5%. Therefore, for teenagers, especially should not covet the hammock and comfortable, good for sleep hard bed. 
 
        In addition, patients with coronary heart disease, heart disease, unfavorable also sleep the hammock. Because these diseases are generally exist the possibility of cardiac arrest. One thousand this happens, you should immediately for cardiac massage, on-site emergency rescue. And will affect the effect of massage on the hammock, cardiac massage time delay, and even lead to danger. 
 
        Compared with the hammock, often sleep hard bed has a lot of benefits. On the hard bed to sleep, the body more than 100 main point, about 1/6 to be squeezed, before you know it to the person's microcirculation play a role in regulating function, to reduce the fatigue of the body, people will feel energetic and refreshed after waking up. At the same time, often sleep hard bed also can prevent the place such as the spine, cervical spine, hip, shoulder week of aging tendon ligament, to protect the bones, ligaments, etc are highly beneficial.
 
 
The original link:http://www.cntcmvideo.com/zgzyyb/html/2013-12/02/content_80202.htm