Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年12月20日
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大 中 小
Soak the foot ten
China's traditional Chinese medicine to
A, children's ban on bubble foot, arch from childhood began to form, so should pay attention to protect the childhood. If used hot water to wash feet pediatric or very hot feet, plantar ligaments can become loose, is not conducive to the formation of the arch and maintain, easy to form a flat feet.
Second, some patients with acute infectious disease, and patients with hemorrhagic disease is prohibited to soak the foot.
Third, some patients with cardiovascular disease, diabetes, etc need to choose according to the doctor suggested.
Four, bubble foot of water temperature is unfavorable and exorbitant, generally with below 50 ℃ advisable, hot and not very hot, feel the water temperature is not to measure with the hand, it is best to use their feet to feel. If the water temperature is too high, the foot on the blood vessels to over-expansion, blood flow to the lower limbs, more easily lead to critical organs such as heart, brain, kidney problems, adverse to the body.
Fifth, half an hour after the meal is unfavorable to soak the foot, it will affect the stomach blood supply, can make the person malnutrition in the long term.
Six, usable hand is slow, coherence of bubble foot at the same time, easy to massage the feet, behind the arch foot first, until the fever. In this way, can make local vasodilation, peripheral nerve excitement, accelerate the blood circulation, increase metabolism. Insist for a long time, not only has health care function, but also caused by neurasthenia symptoms such as dizziness, insomnia, much dream has good curative effect.
Seven, to wash and to heat water to keep the water temperature, feet soaking time shall not be less than 15 minutes, but nor hot kubla khah dripping wet, that all available to prevent dissipation of vital qi.
Eight, after washing a foot massage lightly with a dry towel rub the toes and feet, the method of hypnosis help sleep excellent results.
Nine, bubble foot can't sleep, want to stay the whole body heat slowly reduce sleep again after the best effect.
Ten, soak the foot barrels to timely cleaning, keep health, clean. (Long Wen)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-12/19/content_80804.htm
