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The British garden 1 floor. Room 824
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2013年12月20日
Massage in the treatment of presbyopia
China's traditional Chinese medicine to
Presbyopia is also called "visual acuity function recession", the most direct expression of a close reading of fuzzy, fatigue, acid bilges, more tears dry, photophobia, and associated symptoms such as headache. As the saying goes "4078, two person to spend", the elderly often said "more poor eyesight," touch "eyes" are typical symptoms of presbyopia. Treatment of presbyopia method are many, the following will introduce you to one of them, massage therapy, interested friends may wish to try:
Particular way is in every night before bed, after getting up in the morning, sit on a sofa or a chair, body relax, static 3 ~ 5 minutes, the two palm relative rub heat, temperature more than facial temperature as well, then massage.
Dry face and fingers comb my hair. Double palm by along the face dry face to forehead, chin again, with fingers to comb my hair back from his forehead, repeat 36 times.
Yin tang acupuncture point massage (between the eyebrows). In the left hand fingers press on the acupuncture point, the right hand fingers on his left hand middle finger, hands fingertips overlapping pressed on the acupuncture point, massage in circles 36 from left to right. Then in the right hand fingers press on the acupuncture point, left hand fingers press on the right hand fingers, massage in circles 36 times to the left.
Massage waist cave fish () in the center of the double eyebrow. Both hands finger press on the acupuncture points on both sides, left right after the first circle massage 36 times.
Ching Ming acupuncture point massage (canthus slightly concave above). Use both hands finger press on acupuncture points on both sides, left right after the first circle massage 36 times.
Massage the temples (at her brow and eye canthus attachment point backwards a horizontal cavity). Both hands finger press on the acupuncture points on both sides, left right after the first circle massage 36 times.
Massage 4 white hole (in the pupil straight down about 2 cm cavity). Both hands finger press on the acupuncture points on both sides, left right after the first circle massage 36 times.
Massage the eye. Hands with three together, as in the eyes the eye, left right after the first circle massage 36 times.
The above method is suitable for the elderly presbyopia, elderly vitreous opacity, etc. As long as you insist for a long time to massage, can obtain satisfactory effect. (government just)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-12/19/content_80810.htm