Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2014年01月15日
The winter of diabetes
Source: Beijing business today
The highest winter blood sugar levels, blood sugar level lowest in summer. Winter is the most easy to aggravate diabetes illness complication and multiple times, so be protective measures is particularly important. Diabetes is serious, the harm of human body with a greater incidence of complications, with disability deadly, seriously affecting the quality of life of patients. Among them, cerebrovascular disease, diabetes, eye diseases, chronic complications such as diabetic nephropathy patients to bring huge difficulties. In addition, diabetes is a kind of permanent disease, the incidence of the patient's psychological barrier can be as high as 30% to 50%.
Experts recommend
Stable mood
Stress is an important factor of induced diabetes occurs. Long-term excessive stress can cause disorder of endocrine metabolism, cause a group of diabetics, lead to the original diabetes. Therefore, the patient should pay attention to cultivating their own good psychological quality, to win without pride and lose with grace, keep the mood, emotional stability.
Adjust the diet
Winter temperatures, sweat reduced, increased secretion of digestive fluid, strong appetite easily lead to blood sugar to rise. Also some patients diet structure is irrational, blindly refinement, and don't eat in the morning, eat dinner, due to insufficient energy during the day, night excess nutrition, disease rate significantly increased.
Appropriate exercise
Sports is an important content of diabetes comprehensive treatment measures, and strengthen measures of cold resistant ability and disease resistance. Patients can choose corresponding movement according to age and health status, such as jogging, walking, tai chi, dancing, and other fitness activities.
Warm heart protection
Often with cardiac autonomic neuropathy in diabetic patients, the sense of external stimuli become dull, not feel pain during coronary problems, therefore, patients should pay attention to keep out the cold warm, timely add clothes.
(from the four seasons health wisdom China press of traditional Chinese medicine)
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-01/15/content_241778.htm?div=-1