Point massage the skin is dry 
 
 
Jiang Chen Chongqing city hospital four metro arch rehabilitation physical therapy center 
 
 
China's traditional Chinese medicine to 

        Today is a severe cold. Great cold when the cold weather is dry, the skin's moisture is absorbed by the dry air outdoor, combined with the winter skin metabolism slow, prone to skin water shortage phenomenon. Then people will feel stretched skin uncomfortable, wrinkling peeling symptoms such as itchy, dry soon followed, so it is time the skin care is particularly important. 
 
        Meridian theory of traditional Chinese medicine thinks, the face has connected with the meridians of the body. In huangdi neijing "twelve meridians, three hundred and sixty-five, its flesh is on to the face that empty cases. If the face massage technique to stimulate the acupuncture point and skin tissue, not only can adjust partial or whole body balance of Yin and Yang, regulating channels, can also speed up the body metabolic waste discharge, so as to supplement water and nutrients in the body, improve blood circulation and moist skin effect. 
 
        Valley cave, yingxiang point for beauty big holes, often massage, can improve facial blood circulation, healthy good color. When accompanied by itching skin wrinkling desquamate li 11 acupuncture point massage, can invigorate the circulation of heat, improve symptoms. 
 
        Li4 den 
 
        Li4 hole belongs to hand yangming's colon. Located in the back of hand in escaping, in between the first metacarpal bone and the second metacarpal sag. Find out the method is easy to learn, will be folded thumb, index, find out the highest point of the muscles; Or hand thumb and forefinger r. vishny, 90 degree Angle, on the other hand thumb joint horizontal stripes on the up side, buckling, press the thumb tip of the finger is referred in valley point. 
 
        Often li4 acupuncture point massage, can make the hole's line e. the meridians of the tissues and organs to reduce or eliminate disease. There are four li4 acupuncture point massage method, respectively, press, kneading, one refers to the zen method, point method. According to the law is your thumb on the holes in the valley of us through your fingers, deep pressure force twist to move; Massage method is put thumb abdominal li4 nest, gently gently knead move; A finger zen method is to put the thumb on "li4 point to wiggle wrist, thumb drive for swinging; Point is to put the thumb on the holes in the valley of us through your fingers, straight points of the thumb. 
 
        Although li4 acupuncture point treatment effect is remarkable, but note that the patients with poor health, is unfavorable to the strong stimulation, especially pregnant women generally prohibits li4 acupuncture point massage. 
 
        Yingxiang point 
 
        Brotherhood of yingxiang point alias chong Yang, Yang Ming will. Open a cm located near the nose wrinkles (near the midpoint of the alar flange, when the nasolabial groove). Yingxiang point for e. through the hole of the maximum points, e. the tired upward the sun be the spirit of all gathered here. 
 
        From a medical point of view, massage yingxiang acupuncture point, can effectively improve the local blood flow and its adjacent tissue, increase local's ability to adapt to climate change and's ability to fight disease evil. 
 
        Yingxiang acupuncture point massage method has four, one: with both hands thumb press in the ipsilateral submandibular respectively, middle finger, respectively, according to the ipsilateral yingxiang point, the other three refers to palm bending direction, then the middle finger in yingxiang point massage clockwise 36 circle, massage to counterclockwise circle of 36, speed per second lap advisable; Second: with the first finger point massage yingxiang point pressure, pressure is more effective at left and right, point pressure time with every minutes advisable; Thirdly: the thumb laterally along the sides of their laugh and nose, up and down, triangular direction massage, massage time with every minutes advisable; Its 4: put first finger at yingxiang point, rotate knead, cooperate breath at the same time, the nose suction shout. Inhale outward and upward knead, exhale, down into the rub, massage until the skin slightly fever is advisable.
 
 
 
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