Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年01月26日
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大 中 小
Blink of an eye shook his head in improving eyesight neck
Wang Tingzhi XuYan Sichuan province JianGeXian hospital
China's traditional Chinese medicine to
Years ago, a lot of overtime, "long injury blood", liver advocate muscle, begin to understand in the eye, blink of an eye movement can alleviate eye fatigue, promote blood circulation of eyes, raise liver. Doing exercise can relieve brain fatigue shook his head, promote the blood circulation of the neck, prevent cervical spondylosis.
Blink: two feet apart, and shoulder width, upright, push the blink of an eye, open your eyes, repeatedly 20 ~ 30 times; Or see green plants 5 ~ 10 minutes; Or and legs sitting on chair, both hands to rub to palm fever, respectively on the eye cell, the up and down or so repeatedly rub, is better to have heat.
Shake head: to write "m" for the standard, top left point, right point, a horizontal, vertical, bottom left point, right point. Nod nod namely fluctuation type, shook her head shook his head look around. Or neck looking up at the day after as far as possible, long neck, head up as far as possible, repeated 20 ~ 30 times.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-01/24/content_81994.htm
