One click away cold 
 
 
Wang jinshan Anhui province Chinese medicine hospital 
 
 
China's traditional Chinese medicine to 

        During the Spring Festival, people visit family and friends, at this time if you have a cold, affect the physical and mental health. Not to catch a cold "fate", here are some methods, "according to" walk off easily catch a cold. 
 
        St 36 knee 3 inch, because is a strong body acupoints, folk have "rub pressing foot three mile, rather eat old hen". Specific operation method is as follows, first bend your knees, on a palm is to knee patella, four points to unbend, under the tip of the finger has reached the point of the lateral side open 1 inch is the acupuncture points. Then push method, using one finger push 5 ~ 10 minutes; Dharma wheel with friction mo 100 ~ 200 times. Like some liquid or safflower oil etc on the acupuncture point massage, effect is better. Moxibustion this cave 10 minutes, 1 ~ 2 times a day, effect is very good also, but not suitable for infants and young children. 
 
        Damper under the second thoracic spine, side open 1.5 -inch, open 2 by the cross. Massage the acupuncture points on a cold, cough, fever, headache, a strong, chest pain, etc. Specific operation method and the matters needing attention with the foot three mile. Operation of this law shall be implemented by family or with the aid of massager. 
 
        Next to the lung yu third thoracic spine, open 1.5 -inch, namely next 2 horizontal refers to open. Massage the acupoint of cold, cough, asthma, vomiting blood, bone steaming, hot flashes, night sweats, nasal congestion, etc. Specific operation method and the matters needing attention with the foot three mile. Operation of this law shall be implemented by family or with the aid of massager. 
 
        Great job and the seventh cervical spinous process between the first thoracic spine. Massage the acupuncture points to colds, malaria, cough, asthma, epilepsy, headache, bone steaming night sweats strong items, such as rubella effect is better. Specific operation method and the matters needing attention with the foot three mile. If they can reverse back hand touch the acupuncture point, can be self by rubbing some pressure. 
 
        CV 8 navel middle, that is, we often say belly button. Massage the acupoint of cold, abdominal pain, diarrhea, rectocele, edema, collapse and so on. Specific operation method is as follows, the right hand palm on navel, left hand superimposed on the right hand back, clockwise rubbing 50 ~ 100 times; In the left hand next, counterclockwise rubbing 50 ~ 100 times, with abdominal fever advisable; Then two palm inward overlap, palms on navel, rub rub down 30 ~ 50 times, the following abdominal fever is advisable. Can also use a fingertip or point to an abdomen points massage to navel eye 3 ~ 5 minutes. Operating the method yourself or your family or with the aid of massager can be implemented. 
 
        Divided by five points, but also cooperate with the following a few point massage. 
 
        Yongquan 1/3 place before a foot (toe), toes when plantar flexion sag. Massage the acupuncture points on a cold, headache, dizziness, insomnia, dizzy, sore throats, aphonia, constipation, urination, infantile convulsion, madness, fainting, etc. Specific operation method is first to get the points, the method using one finger, 5 ~ 10 minutes; Dharma wheel with friction mo 100 ~ 200 times. Can be put on the skin or is safflower oil on the acupuncture point massage fluid. Or moxibustion this hole for 10 minutes, 1 ~ 2 times a day, the effect is very good also, infants and young children not to adapt. Operating the method yourself or your family or match the massager can be implemented. 
 
        Shen shu under the second lumbar spines, near 1.5 inches. Massage the acupuncture points to colds, urinary incontinence, spermatorrhea, impotence, irregular periods, leucorrhea, edema, tinnitus, deafness, lumbago, etc. Specific operation method and the matters needing attention. 
 
        In addition to these the most convenient massage technique, can also use mung beans on the acupuncture point massage, or use tape to stick mung bean fixed on the acupuncture point. If with our original, but in the meridian 1 "pitch fume, feel fever, skin redness, then stop.
 
 
 
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